What are the best ways to lose stubborn belly fat?

I am really wanting to lose my belly fat. I drink bottled water everyday, sometimes even 10 bottles of water a day. I walk on a treadmill for about 1-2 hours and do 100 sit ups everyday. And I have been trying to eat only 1 meal a day. But I don’t seem to be losing the belly fat like I want, and I have been trying this for 2 months. Anybody got any good ideas or suggestions?

what is the best exercise to get six pack abs?

tell me the number of how much should i do of the exercise you pick is the best

How to get a six pack fast?

Hi, i am a kind of chuby person. I was wondering what I should do to get rid of my fat and convert it into a six pack. Could you tell me what to eat and stuff. I wanted some excersices that could hopefully get me ripped by christmas. Help me OUt.

How can I get skinny fast without taking any major deit pills?

What is the best exercise to lose love handles? I have like 3 weeks to look good. I need one that works.?

How do i loose stomach fat fast? please no spammers?

Does anyone know a useful way from personal experience or use to loose body fat. I just went on a vocation recently and we had alot of junkfood and ate out every night about and i gained about 5 pounds and i have ran every day this summer. Im especially wanting to loose stomach fat most of all, altho im not to fat in my stomach area.

Special Crunches/ exercises to develop a six pack?

Hello! Do you know of any special exercises that would help me (a 15-year-old-girl) develop a six pack, or as close to it as possible, come summer?

ps. is it true that you must consume under 30 grams of fat a day to lose weight????

What are some extreme diets that reduces significant belly fat fast?

I know I asked an earlier question about moderate diet plans, but I just need to see what other options are available to reduce significant belly fat fast. Again, I need to lose my 30 lbs of belly fat. Tell me the drastic diet plans that have worked for you. Thanks.

How do you burn lower belly fat and “Love Handles” fast without doing a lot of dieting?

I do a lot of crunches and a lot of moving around but i just some how still have lower belly fat. Can you buy pills that burns fat?

How fast could I get a six pack?

I’m 15 years old and kind of chubby in my stomach. Every Monday, Wednesday, and Friday I workout my abs by doing 3 sets of 6 different crunches(Which I do 20 each). During Tuesday, Thursday, and Saturday I workout my chest by doing 4 sets of push-ups, which I do each set until I can’t do anymore. I also do cardio because I’m in the track team for my school, we have practice 5 times a week. Also, the only thing I really eat is cereal for breakfast, a sandwich and chips for lunch, and anything my parents cook for dinner lol. So having said that, how long will it take me to get a six-pack??

How do I get skinny fast?

I want to slime down fast. I want ot loose about 10-15 pounds in the next three months. How do I do that fast? Also, I want to get abs and a slimmer neck. HELP!!
Any SPECIFIC excercises?

What is a lat bar? What are some exercises for love handles or lateral obliques??

I want to know what a lat bar is. I really want to know some exercises to get rid of love handles( which i think are also called lateral obliques.)

Six pack abs without abs exercises?

Is it possible to get rock hard visible six pack abs without doing ab exercises but using other forms of exercise such as swimming regularly and running cycling etc?

What is the most effective way to get rid of belly fat?

I gain weight mostly in my abdominal region and hardly as much in any other region. So what is the fastest/ most effective way to lose the flab? You can suggest anything, certain exercises, diet pills and medicines, or diets or all of those. thanks!

Can someone tell me how to perform a proper crunch exercise for a six-pack?

Also, should i do normal crunches AND bicycle crunches?

What specific exercise can you do to get rid of Hips and belly fat?

I got some ”belly” fat (not a lot thought) and love handles, what exercice can i do to get rid of this fat?

Any good workouts out there to loose stomach fat?

I’ve tried to do a routine workout which involves crunches, jumping jacks, and leg lifts. It’s not that I’m fat I’d just like to be able to look alright in a bathing suit this summer xD

Any tips, sites, or workouts you can suggest?

How to get a six pack fast?

I want to have a six pack within the next month or so. It’s not unrealistic because i’m not that bad right now. But i was wondering if anybody has some excercises or certain foods that could help me out.

What exercise can i do to lose my stomach its not small at all very large and i want to lose my love handles?

what exercise can i do to lose my stomach and see immediate results? I also want to lose my love handles i don’t want to lose weight anywhere else on my body besides my stomach and sides any advice.

How can I get really Skinny really fast?

I want to be thin. I’m average, but I don’t want to be average, I want to skinny,thin and beautiful.
Help!