What is the best way to get rid of belly fat(above and below the bellybutton)?

Mostly above.

How to get a six pack extremly fast?

whats the fastest way to get a six pack? by doing sit ups

how do i loose stomach fat with out situps?

I cant do situps because it hurts my back and i dont have alot of time to exercise but i really need to loose weight. I eat right but I just cant seem to loose any weight and i have had my thyroid checked and its fine so i’m not sure what is goin on.

How can I get rid of Love Handles?

I have tried for years to rid of these Love Handles (exercise, weight lifting, diet) and it’s still there. I went from 34 to a 30 waist and it’s still there. I’ve done everything by the book. What’s the problem…do I need to go to a 28-29 waist?
I’m 5′7, 165

Flatten abs by using a rolling pin?

My friend said that it worked from what she heard. I don’t know, but it sounds pretty bogus to me. Is it true? And if so, why?

How to shed belly fat and work on your chest?

What foods/exercises do I need to use to work on my chest and shed belly fat?

What are the best ab exercises for someone that has a six-pack but wants to make them larger and more define.?

right know im completing the ab ripper from the P90X program. any more suggestions?

how can i get a flat stomach and skinny thighs fast?

I’ve been cutting out out carbs a lot, exercising regularly and drinking plenty of water. what is the best way to do this?

How to get a six pack real fast?

Ok I want a six pack by 3 weeks. First Im skinny (6′0 foot and 150 pounds). I got a flat stomach so all I really need to turn that little fat into muscle. can all tell me a way to do this fast PLEASE!!!!!!!

I have a large stomach and love handles ! Exercise tips ?

Any special exercises that would help ? Please & thanks !!!

What is a good exercise for a 14 year old to do so i can get a six pack?

Ok so im a 14 boy and i want to know some good exercises for me to do so i can get a six pack. i dont have much fat so hopefully it wont be to hard. thanks for any suggestions

i am 13 and i weigh 118 how do i lose extra belly fat?

i now i wiegh little but i don’t know how to lose extra belly fat i do sit ups and drink water all the time i havent drunk pop for 3 months i think this is good but i gain wieght instead of lose it

How can I get skinny really Fast ?

Okay so I am 13 I weigh 120 lbs my doctor says I am a a perfect weight for my age and height 5"1 .But I have belly rolls and thighs that jiggle Im not obese but I just wanna lose 30 lbs over the summer ,any ideas how I can do that and try to keep it. Thanks_ Isabella

What is a quick way to lose some belly fat without costing any money?

I want to lose some belly fat quickly, Its not i like im fat, just a couple or so pounds off my stomach. I need a way without costing any money, and QUICK! Thanks!

What are the best exercises to burn of some fat and replace it with a Six Pack?

What are the best exercizes to burn of some fat and replace it with a Six Pack?

Any specific dietry requirements?

please keep giving answers even if there are already answers there, thanks in advance

Ab exercises that will flatten my abs quickly?

I had my second baby 6 mths ago and my stomach looks horrible. I need an ab routine that will help slim them down quickly since summer is almost here. I’m back down to my normal weight but none of my pants fit cause of my pudgy tummy. I use to do hit the spot abs with Denise Austin but I can’t find my video. HELP-I feel like I look pregnant still!!

500 sit ups a day will helps loose stomach fat within a week?

500 sit ups a day will helps loose stomach fat within a week?
will help to *
sorry bout that grammar

What is a good workout or exercise to get rid of love handles?

Get skinny thighs fast!!!?

Ok im already skinny but im really curvy. Im only 12.. Could you post some exercises i could do. I want to be able to wear shorts because im going to a camp. By the way i am going there in 2 days!! I have been working on them for about a week and they are a little skinnier but i need something that will get rid of it as fast as possible! P.S. they aren’t huge thighs just a little big.

What is the easiest way to lose belly fat?

I’m 5′3 and I weigh 113 lbs. I’m skinny, but I have a lot of belly fat that I would like to get rid of, I REALLY want a flat tummy! What’s the easiest way to get a flat belly?