What’s a good exercise to get rid of belly fat?

I have had this ridiculous belly since i’m 9 and now i’m 15.
Please tell me a good exercise that really helps getting rid of belly fat.
( don’t have time to go outside, only go running in summer )

how do i get a six pack fast at home?

ok. i have been doing 250 sit ups, 50 push ups and a couple more exercises in like 30-40 min daily and the results are minimal.i have been doing for like 2 months now.
another thing.
how can you build side muscles?

HELP! Can anyone tell me how to get skinny fast?

Okay, I’m 14 years old and 135lbs i think im huge yet every1 tells me im big boned and that makes me fell even bigger… But i just wondered if anyone knew how to get skinny fast.

What exercises should i do to get a six pack and the vshape?

How can i get rid of fat belly its so embarassing?

Is there any efficient solution for this problem?

How long does it take to flatten your abs?

I need help i am going off the wall’s trying to figure out how to lose weight.Hi i need some help what food to eat. And what is good excersise so I did crunches today And i jogged two time around the block when do i know when my belly will be flat and notice a good sign for my diet Please Help thanks to the ones who comment

What type of exercise will get rid of love handles?

What is the fastest way to loose stomach fat and get a six pack?

What is the best way to get rid of belly fat?

I have gained 2 pants sizes because my belly and only my belly has gotten bigger. I’ve joined a gym, but they don’t seem interested in showing me how to get rid of the belly fat, even though I’ve told the trainer that was all I was interested in. Instead he shows me arm and back and leg stuff and only one little belly thing that doesn’t do anything.

I am about 10 pounds heavier that I used to be. I try to eat right and only occasionally have something not healthy. I drink diet soda and water and stay away from High fuctose corn syrup and trans fats.

Any suggestions??

What is the fastest technique to get a six pack.?

I have a slight four pack right now.
What are some techniques that will help me get a six-pack fast?
How long will it take?
By the way, I’m 13, 115 lbs, 5′ 7”

Simple exercises for a six-pack?

I’m a very active person, and I have a lot of muscle. I have good abs, but I would like to get a more shapely six-pack. Does anybody have any simple exercises I can do that would make me get one quickly?

how can i get my legs skinny fast?

im 12 and im tall im usually always the tallest one in my class and i have a feeling my legs are fat so im wondering how can i get them skinnier and fast

Can cardio exercise help me get six pack abs fast and lose my body fat?

What type of exercise gets rid of love handles? ?

they MUST go.
please help?

How do I get a six pack abs fast and easy without purchasing any dumb shiplooie?

I am 13 years old. I weigh 155 pounds which i think is 60-75 kg but I’m not positive. I have noticeable hips. I Wear 32inch waist Levi jeans which are loose fit (the ones with the tannish tag that have the red picture and label on them). They still feel kind of tight. I’m 5′5" tall. I have a fat stomach but not extremely fat. When I sit in this computer chair for a while there are red marks on my stomach from fat rubbing together. I really rather not purchase any workout items because I heard they’re all bs ripoffs but if there are any that are worth buying than I might buy it. Also I have very fat thighs(quadrocepts) and calfs. I could use any help on how to lose fat on those areas too. My primary goal is to lose fat. My Secondary goal is to noticeably gain muscle. Thanks for any help.

does running help get rid of belly fat?

im not fat but i do have a little belly.so im wondering if i started running will that make it go away.

How can I lose my belly fat?

I’m 17 years old and 5 feet tall. I weigh about 135 lbs, which isn’t that much I guess, but I have a LOT of belly fat, which I would like to lose. I’m going on a diet where I count my calories and I’ve been on it before and lost almost 10 lbs but then I started eating bad again and gained it back. I know, shame on me. But with my diet, how can I lose all that gross flab? Running? Walking? Jogging?

What is the best exercises to get a six-pack ?

How to flatten abs,tone upper and lower legs ?

My goal is to lose about 5 to 10 pounds by the end of feb and I need to get toned Please give me advice.
Yes I eat healthy and drink lots of water. I am also trying to run a mile a day for at least a week then maybe like 2 miles 3 times a week or something like that. Please help

How can I be skinny free and fast?

Ok I don’t get the genetics thing. My mom is freaking skinnier than I am.
I want:
small thighs
small arms
flat stomach
and smaller hips

how can I do that? I’ve already started puberty and I know I’m
suppose to get that womanly shape.

I know you can exercise and eat less, but its not fast.
I have been complaining about my thighs though.
but what can i do for each?
I care about my looks actually so I would have self confidence.
Thanks