Comments on: Best exercise for love handles? http://www.howtobellyfat.com/best-exercise-for-love-handles-2.php Get Rid of Belly Fat! Simple Solutions That Work Sat, 31 Jul 2010 07:30:00 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Coach McGuirk http://www.howtobellyfat.com/best-exercise-for-love-handles-2.php/comment-page-1#comment-3398 Coach McGuirk Sun, 07 Feb 2010 16:44:07 +0000 http://www.howtobellyfat.com/best-exercise-for-love-handles-2.php#comment-3398 You can't just do regular ab workouts, you have to work the obliques (the muscles under those love handles). You can do this by doing side crunches and a variety of other exercises. You are doing cardio, so that is a good start. My favorite way to work out the obliques is a balance board. It's fun and you can incorporate it easily into your workout or do it while watching TV. Here is a list of some good suggestions to lose the love handles. I think the site might be targeted a little more towards men, but its the same muscles so I'd imagine you'll find it helpful. You can’t just do regular ab workouts, you have to work the obliques (the muscles under those love handles). You can do this by doing side crunches and a variety of other exercises. You are doing cardio, so that is a good start. My favorite way to work out the obliques is a balance board. It’s fun and you can incorporate it easily into your workout or do it while watching TV.

Here is a list of some good suggestions to lose the love handles. I think the site might be targeted a little more towards men, but its the same muscles so I’d imagine you’ll find it helpful.

]]> By: Jeanna E http://www.howtobellyfat.com/best-exercise-for-love-handles-2.php/comment-page-1#comment-3399 Jeanna E Sun, 07 Feb 2010 16:44:07 +0000 http://www.howtobellyfat.com/best-exercise-for-love-handles-2.php#comment-3399 Try a good trainer. Try a good trainer.

]]> By: Mr Nick http://www.howtobellyfat.com/best-exercise-for-love-handles-2.php/comment-page-1#comment-3400 Mr Nick Sun, 07 Feb 2010 16:44:07 +0000 http://www.howtobellyfat.com/best-exercise-for-love-handles-2.php#comment-3400 Trunk twisters! Stand up with a 35 or 45 pound plate and twist your core from side to side... You can also get on the pull up bar and twist your legs from side to side (bend your knees first). Trunk twisters! Stand up with a 35 or 45 pound plate and twist your core from side to side… You can also get on the pull up bar and twist your legs from side to side (bend your knees first).

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