Best way to flatten stomach/great abs for 50 yr old woman?
I am thin, out of shape and have a floppy stomach from child birth, weight lost, stretched muscle and skin. i don’t want a tummy tuck, so what i the best excercise or best way to tighten up and get six pack without causing a hearth attack, high blood pressure or other problems.
Tags: birth weight, child birth, hearth, high blood pressure, shape, stomach, tummy tuckTagged with: birth weight • child birth • hearth • high blood pressure • shape • stomach • tummy tuck
Filed under: six pack exercises
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