1. Elizabeth
   06 Mar 2010 2:27 pm

   It’s not gonna be there over night, but:
   Playing Sports- Football, Baseball, Swimming
   Running- Run or Trendmill
   Go to a Gym

   Girls love athletes.

2. JustinWayne
   06 Mar 2010 2:27 pm

   First, if you want a six pack you need to have a low body fat percentage.

   If you don’t have that, then do some cardio to lose that fat.

   Then, you need to do abdominal workouts with RESISTANCE. Key word, resistance. You can do a million crunches a night, but it won’t do as good as if you worked your abs with resistance.

   I personally put a light(15-25lb) dumbbell on my chest, and do sit-ups. I work my abs 2-3 times per week.

3. *Vicky*
   06 Mar 2010 2:27 pm

   okay…do at least 50 -100 sit -ups every nite and watch waht you eat!

4. babygirl11_68
   06 Mar 2010 2:27 pm

   Cardio and abdominal exercises, LOTS of them, morning and evening if you can work it in. Eat healthy also and drink water.

Leave a Comment

Name (required) Mail (will not be published) (required) Website

Commentluv and keywordluv enabled for quality posts. Post to inform and help your fellow visitors!

This site uses KeywordLuv. Enter YourName@YourKeywords in the Name field to take advantage.