Comments on: Can anyone give me workout tips on how to get a six pack fast? http://www.howtobellyfat.com/can-anyone-give-me-workout-tips-on-how-to-get-a-six-pack-fast.php Get Rid of Stubborn Belly Fat The Right Way Fri, 08 Oct 2010 22:41:06 +0000 hourly 1 By: Elizabeth http://www.howtobellyfat.com/can-anyone-give-me-workout-tips-on-how-to-get-a-six-pack-fast.php/comment-page-1#comment-4152 Elizabeth Sat, 06 Mar 2010 14:27:13 +0000 http://www.howtobellyfat.com/can-anyone-give-me-workout-tips-on-how-to-get-a-six-pack-fast.php#comment-4152 It's not gonna be there over night, but: Playing Sports- Football, Baseball, Swimming Running- Run or Trendmill Go to a Gym Girls love athletes. It’s not gonna be there over night, but:
Playing Sports- Football, Baseball, Swimming
Running- Run or Trendmill
Go to a Gym

Girls love athletes.

]]> By: JustinWayne http://www.howtobellyfat.com/can-anyone-give-me-workout-tips-on-how-to-get-a-six-pack-fast.php/comment-page-1#comment-4151 JustinWayne Sat, 06 Mar 2010 14:27:13 +0000 http://www.howtobellyfat.com/can-anyone-give-me-workout-tips-on-how-to-get-a-six-pack-fast.php#comment-4151 First, if you want a six pack you need to have a low body fat percentage. If you don't have that, then do some cardio to lose that fat. Then, you need to do abdominal workouts with RESISTANCE. Key word, resistance. You can do a million crunches a night, but it won't do as good as if you worked your abs with resistance. I personally put a light(15-25lb) dumbbell on my chest, and do sit-ups. I work my abs 2-3 times per week. First, if you want a six pack you need to have a low body fat percentage.

If you don’t have that, then do some cardio to lose that fat.

Then, you need to do abdominal workouts with RESISTANCE. Key word, resistance. You can do a million crunches a night, but it won’t do as good as if you worked your abs with resistance.

I personally put a light(15-25lb) dumbbell on my chest, and do sit-ups. I work my abs 2-3 times per week.

]]> By: *Vicky* http://www.howtobellyfat.com/can-anyone-give-me-workout-tips-on-how-to-get-a-six-pack-fast.php/comment-page-1#comment-4153 *Vicky* Sat, 06 Mar 2010 14:27:13 +0000 http://www.howtobellyfat.com/can-anyone-give-me-workout-tips-on-how-to-get-a-six-pack-fast.php#comment-4153 okay...do at least 50 -100 sit -ups every nite and watch waht you eat! okay…do at least 50 -100 sit -ups every nite and watch waht you eat!

]]> By: babygirl11_68 http://www.howtobellyfat.com/can-anyone-give-me-workout-tips-on-how-to-get-a-six-pack-fast.php/comment-page-1#comment-4154 babygirl11_68 Sat, 06 Mar 2010 14:27:13 +0000 http://www.howtobellyfat.com/can-anyone-give-me-workout-tips-on-how-to-get-a-six-pack-fast.php#comment-4154 Cardio and abdominal exercises, LOTS of them, morning and evening if you can work it in. Eat healthy also and drink water. Cardio and abdominal exercises, LOTS of them, morning and evening if you can work it in. Eat healthy also and drink water.

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