Can exercising your abs flatten your stomach?
I have a fat stomach and i have been doing a lot of cardio and running to slim down. I’ve lost a good amount of weight but i still have a bit of a gut. I’m hesitant to do ab workouts because i’m afraid if they get bigger it will only push my stomach out. If i do abs will that happen or might it actually help flatten? thanks
Tags: ab workouts, stomachTagged with: ab workouts • stomach
Filed under: six pack exercises
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