Can you get a six-pack with general compound weights exercises?
Assuming your body fat is quite low, is it possible to get a good abdominal six-pack by only doing compound weights (i.e. bench press, squat, deadlift) or would you need to do proper abs work to get a decent look?
Tags: bench press, body fat, deadlift, six pack, weightsTagged with: bench press • body fat • deadlift • six pack • weights
Filed under: six pack exercises
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