exercise love handles Archives


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What is a good exercise for getting rid of "love handles"? without using weights.

i was on this site http://www.flat-stomach-exercises.com/love-handles.html on how to get rid of love handles and when it came to the leg flutters i wanted to know how long to do them for , about 5 minutes? 20? see im not fat or anything i weigh about 120 pounds and im 13 all i want is my love handles gone and my stomach to be toned can u help me with suggestions and about the leg flutters and the other exercises on site?

I dont want any weight loss drinks etc. I just want a simple day to day exercise, using weights preferably.

I don’t mean like an expensive machine that does all that stuff…I mean a simple exercise I can do completely free that will lose some weight in my thighs and tiny lovehandles but not in my upper half?

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