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	<title>How to Lose Belly Fat &#187; exercise love handles</title>
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	<link>http://www.howtobellyfat.com</link>
	<description>Get Rid of Belly Fat! Simple Solutions That Work</description>
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		<title>Flatten Your Pot Belly Workout Video</title>
		<link>http://www.howtobellyfat.com/flatten-your-pot-belly-workout-video.php</link>
		<comments>http://www.howtobellyfat.com/flatten-your-pot-belly-workout-video.php#comments</comments>
		<pubDate>Tue, 13 Jul 2010 21:58:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[Flatten]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[					
					
Flatten your pot belly with this Bikini Workout video! diet.com Find more fitness videos at diet.com or own this video for just $0.75! Download the video by clicking the link below the Play Button. This Physio Ball Leg Lifts workout will give you flat abs using a physio ball and workout bench. It also requires [...]]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/flatten-your-pot-belly-workout-video.php/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Dangerous Ab Fat: Fastest Way To Lose Belly Fat</title>
		<link>http://www.howtobellyfat.com/dangerous-ab-fat-fastest-way-to-lose-belly-fat.php</link>
		<comments>http://www.howtobellyfat.com/dangerous-ab-fat-fastest-way-to-lose-belly-fat.php#comments</comments>
		<pubDate>Mon, 12 Jul 2010 09:09:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[Dangerous]]></category>
		<category><![CDATA[Fastest]]></category>
		<category><![CDATA[Lose]]></category>

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		<description><![CDATA[					
					
Flab-Risk.com &#8211; Why it can be dangerous not to exercise to reduce belly fat! Read Mike Geary&#8217;s disturbing article. Get the free link to 27 unique tips for losing belly fat fast Flab-Risk.com
]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/dangerous-ab-fat-fastest-way-to-lose-belly-fat.php/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Knees In and Out Exercise Exercise to reduce belly fat</title>
		<link>http://www.howtobellyfat.com/knees-in-and-out-exercise-exercise-to-reduce-belly-fat.php</link>
		<comments>http://www.howtobellyfat.com/knees-in-and-out-exercise-exercise-to-reduce-belly-fat.php#comments</comments>
		<pubDate>Sat, 10 Jul 2010 20:22:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[reduce]]></category>

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		<description><![CDATA[					
					
]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/knees-in-and-out-exercise-exercise-to-reduce-belly-fat.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercises To Get Rid Of Belly Fat</title>
		<link>http://www.howtobellyfat.com/exercises-to-get-rid-of-belly-fat.php</link>
		<comments>http://www.howtobellyfat.com/exercises-to-get-rid-of-belly-fat.php#comments</comments>
		<pubDate>Mon, 05 Jul 2010 09:16:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[exercises]]></category>

		<guid isPermaLink="false">http://www.howtobellyfat.com/exercises-to-get-rid-of-belly-fat.php</guid>
		<description><![CDATA[					
					
Visit www.fatlossnutritiontips.com To Learn how to get rid of stubborn belly fat Putting on fat is easier than losing it. That does not mean that its impossible to do so. Keep reading if you really want to learn how to get rid of stubborn fat. You need to know how to get rid of fat [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>t</title>
		<link>http://www.howtobellyfat.com/t.php</link>
		<comments>http://www.howtobellyfat.com/t.php#comments</comments>
		<pubDate>Sun, 04 Jul 2010 18:09:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>

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		<description><![CDATA[o&#13;n
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toning abs via leg raises &#8212; help to reduce belly fat</title>
		<link>http://www.howtobellyfat.com/toning-abs-via-leg-raises-help-to-reduce-belly-fat.php</link>
		<comments>http://www.howtobellyfat.com/toning-abs-via-leg-raises-help-to-reduce-belly-fat.php#comments</comments>
		<pubDate>Sun, 04 Jul 2010 17:17:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[raises]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[Toning]]></category>

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		<description><![CDATA[					
					&#13;Visit www.oph-good-housekeeping for more great exercise and good housekeeping tips. Lose belly fat and tone those abs buy doing leg raises
]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/toning-abs-via-leg-raises-help-to-reduce-belly-fat.php/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Exercise for getting rid of &quot;love handles&quot;?</title>
		<link>http://www.howtobellyfat.com/exercise-for-getting-rid-of-love-handles.php</link>
		<comments>http://www.howtobellyfat.com/exercise-for-getting-rid-of-love-handles.php#comments</comments>
		<pubDate>Sat, 03 Jul 2010 06:52:09 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://www.howtobellyfat.com/exercise-for-getting-rid-of-love-handles.php</guid>
		<description><![CDATA[What is a good exercise for getting rid of &#34;love handles&#34;? without using weights.
]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/exercise-for-getting-rid-of-love-handles.php/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to get rid of Love handles?</title>
		<link>http://www.howtobellyfat.com/how-to-get-rid-of-love-handles.php</link>
		<comments>http://www.howtobellyfat.com/how-to-get-rid-of-love-handles.php#comments</comments>
		<pubDate>Thu, 01 Jul 2010 11:41:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[flat stomach exercises]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.howtobellyfat.com/how-to-get-rid-of-love-handles.php</guid>
		<description><![CDATA[i was on this site http://www.flat-stomach-exercises.com/love-handles.html on how to get rid of love handles and when it came to the leg flutters i wanted to know how long to do them for , about 5 minutes? 20? see im not fat or anything i weigh about 120 pounds and im 13 all i want is [...]]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/how-to-get-rid-of-love-handles.php/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Simple everyday exercise to lose love-handles?</title>
		<link>http://www.howtobellyfat.com/simple-everyday-exercise-to-lose-love-handles.php</link>
		<comments>http://www.howtobellyfat.com/simple-everyday-exercise-to-lose-love-handles.php#comments</comments>
		<pubDate>Tue, 29 Jun 2010 11:39:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://www.howtobellyfat.com/simple-everyday-exercise-to-lose-love-handles.php</guid>
		<description><![CDATA[I dont want any weight loss drinks etc. I just want a simple day to day exercise, using weights preferably.
]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/simple-everyday-exercise-to-lose-love-handles.php/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What is an easy exercise I can do to lose weight in my thighs and love handles?</title>
		<link>http://www.howtobellyfat.com/what-is-an-easy-exercise-i-can-do-to-lose-weight-in-my-thighs-and-love-handles.php</link>
		<comments>http://www.howtobellyfat.com/what-is-an-easy-exercise-i-can-do-to-lose-weight-in-my-thighs-and-love-handles.php#comments</comments>
		<pubDate>Sun, 27 Jun 2010 06:53:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[lovehandles]]></category>
		<category><![CDATA[simple exercise]]></category>
		<category><![CDATA[thighs]]></category>

		<guid isPermaLink="false">http://www.howtobellyfat.com/what-is-an-easy-exercise-i-can-do-to-lose-weight-in-my-thighs-and-love-handles.php</guid>
		<description><![CDATA[I don&#8217;t mean like an expensive machine that does all that stuff&#8230;I mean a simple exercise I can do completely free that will lose some weight in my thighs and tiny lovehandles but not in my upper half?
]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/what-is-an-easy-exercise-i-can-do-to-lose-weight-in-my-thighs-and-love-handles.php/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is a really good exercise to get rid of love handles/ muffin tops?</title>
		<link>http://www.howtobellyfat.com/what-is-a-really-good-exercise-to-get-rid-of-love-handles-muffin-tops.php</link>
		<comments>http://www.howtobellyfat.com/what-is-a-really-good-exercise-to-get-rid-of-love-handles-muffin-tops.php#comments</comments>
		<pubDate>Fri, 25 Jun 2010 06:50:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[slim figure]]></category>

		<guid isPermaLink="false">http://www.howtobellyfat.com/what-is-a-really-good-exercise-to-get-rid-of-love-handles-muffin-tops.php</guid>
		<description><![CDATA[i would like the complete slim figure.
]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/what-is-a-really-good-exercise-to-get-rid-of-love-handles-muffin-tops.php/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Best exercise to get rid of love handles and work obliques?</title>
		<link>http://www.howtobellyfat.com/best-exercise-to-get-rid-of-love-handles-and-work-obliques.php</link>
		<comments>http://www.howtobellyfat.com/best-exercise-to-get-rid-of-love-handles-and-work-obliques.php#comments</comments>
		<pubDate>Wed, 23 Jun 2010 06:53:04 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[classic bicycle]]></category>
		<category><![CDATA[crunch]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[obliques]]></category>

		<guid isPermaLink="false">http://www.howtobellyfat.com/best-exercise-to-get-rid-of-love-handles-and-work-obliques.php</guid>
		<description><![CDATA[I&#8217;ve been trying to tone up my belly and have found good exercises for my abs, but I haven&#8217;t found an exercise that really works my obliques. I&#8217;ve tried the classic bicycle crunch, but that never does a thing. Any suggestions on some really effective exercises for obliques?
]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/best-exercise-to-get-rid-of-love-handles-and-work-obliques.php/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>good exercises for love handles?</title>
		<link>http://www.howtobellyfat.com/good-exercises-for-love-handles.php</link>
		<comments>http://www.howtobellyfat.com/good-exercises-for-love-handles.php#comments</comments>
		<pubDate>Mon, 21 Jun 2010 12:33:13 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.howtobellyfat.com/good-exercises-for-love-handles.php</guid>
		<description><![CDATA[does anyone know of a good exercise to get rid of love handles?
]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/good-exercises-for-love-handles.php/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>which exercise will get rid of love handles and back rolls?</title>
		<link>http://www.howtobellyfat.com/which-exercise-will-get-rid-of-love-handles-and-back-rolls.php</link>
		<comments>http://www.howtobellyfat.com/which-exercise-will-get-rid-of-love-handles-and-back-rolls.php#comments</comments>
		<pubDate>Sat, 19 Jun 2010 16:27:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>

		<guid isPermaLink="false">http://www.howtobellyfat.com/which-exercise-will-get-rid-of-love-handles-and-back-rolls.php</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/which-exercise-will-get-rid-of-love-handles-and-back-rolls.php/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Whats the best exercise I can do for my Obliques? (love handles)?</title>
		<link>http://www.howtobellyfat.com/whats-the-best-exercise-i-can-do-for-my-obliques-love-handles.php</link>
		<comments>http://www.howtobellyfat.com/whats-the-best-exercise-i-can-do-for-my-obliques-love-handles.php#comments</comments>
		<pubDate>Thu, 17 Jun 2010 11:38:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[stranger]]></category>
		<category><![CDATA[well thanks]]></category>

		<guid isPermaLink="false">http://www.howtobellyfat.com/whats-the-best-exercise-i-can-do-for-my-obliques-love-handles.php</guid>
		<description><![CDATA[ I am 20 years old, Male.
I am no stranger to exercise. I have worked out a lot, but I want to continue it.
I want to know, what are the best ways all of you have experienced, to lose those love handles?
I want to know your diets as well.
thanks
]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/whats-the-best-exercise-i-can-do-for-my-obliques-love-handles.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>how do i get rid of love handles? like what kind of food and exercise helps?</title>
		<link>http://www.howtobellyfat.com/how-do-i-get-rid-of-love-handles-like-what-kind-of-food-and-exercise-helps.php</link>
		<comments>http://www.howtobellyfat.com/how-do-i-get-rid-of-love-handles-like-what-kind-of-food-and-exercise-helps.php#comments</comments>
		<pubDate>Tue, 15 Jun 2010 06:52:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>

		<guid isPermaLink="false">http://www.howtobellyfat.com/how-do-i-get-rid-of-love-handles-like-what-kind-of-food-and-exercise-helps.php</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/how-do-i-get-rid-of-love-handles-like-what-kind-of-food-and-exercise-helps.php/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>exercise to lose love handles and a tiny gut.?</title>
		<link>http://www.howtobellyfat.com/exercise-to-lose-love-handles-and-a-tiny-gut.php</link>
		<comments>http://www.howtobellyfat.com/exercise-to-lose-love-handles-and-a-tiny-gut.php#comments</comments>
		<pubDate>Tue, 08 Jun 2010 21:15:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[6pack]]></category>
		<category><![CDATA[jeans]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.howtobellyfat.com/exercise-to-lose-love-handles-and-a-tiny-gut.php</guid>
		<description><![CDATA[heres a picture of me.
i am 15.
and in all of my jeans,even when there lose jeans
you can see my love handles.
how do i get rid of them?
and also
i want a 6pack.
so when i sit down you dont see little rolls
how do i get rid of a gut?
picture;;
http://i284.photobucket.com/albums/ll15/britt2010nicole/001.jpg
]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/exercise-to-lose-love-handles-and-a-tiny-gut.php/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>what *exercise* can I do to get rid of my love handles?</title>
		<link>http://www.howtobellyfat.com/what-exercise-can-i-do-to-get-rid-of-my-love-handles-2.php</link>
		<comments>http://www.howtobellyfat.com/what-exercise-can-i-do-to-get-rid-of-my-love-handles-2.php#comments</comments>
		<pubDate>Sun, 06 Jun 2010 21:17:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>

		<guid isPermaLink="false">http://www.howtobellyfat.com/what-exercise-can-i-do-to-get-rid-of-my-love-handles-2.php</guid>
		<description><![CDATA[with specific instructions, please.
thanks.
]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/what-exercise-can-i-do-to-get-rid-of-my-love-handles-2.php/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What is a good exercise to work out your abs and love handles?</title>
		<link>http://www.howtobellyfat.com/what-is-a-good-exercise-to-work-out-your-abs-and-love-handles.php</link>
		<comments>http://www.howtobellyfat.com/what-is-a-good-exercise-to-work-out-your-abs-and-love-handles.php#comments</comments>
		<pubDate>Fri, 04 Jun 2010 16:31:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[muffin top]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.howtobellyfat.com/what-is-a-good-exercise-to-work-out-your-abs-and-love-handles.php</guid>
		<description><![CDATA[I already know of crunches and cardio. But what6 about for your muffin top/love handles, whatever you call it, i dont know of any workout for that?
]]></description>
		<wfw:commentRss>http://www.howtobellyfat.com/what-is-a-good-exercise-to-work-out-your-abs-and-love-handles.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What kind of exercise works for love-handles? I&#039;ve tried just about everything!?</title>
		<link>http://www.howtobellyfat.com/what-kind-of-exercise-works-for-love-handles-ive-tried-just-about-everything.php</link>
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		<pubDate>Wed, 02 Jun 2010 21:17:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[exercise love handles]]></category>

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