i would like the complete slim figure.

I’ve been trying to tone up my belly and have found good exercises for my abs, but I haven’t found an exercise that really works my obliques. I’ve tried the classic bicycle crunch, but that never does a thing. Any suggestions on some really effective exercises for obliques?

does anyone know of a good exercise to get rid of love handles?

I am 20 years old, Male.
I am no stranger to exercise. I have worked out a lot, but I want to continue it.
I want to know, what are the best ways all of you have experienced, to lose those love handles?
I want to know your diets as well.

thanks

heres a picture of me.
i am 15.
and in all of my jeans,even when there lose jeans
you can see my love handles.
how do i get rid of them?
and also
i want a 6pack.
so when i sit down you dont see little rolls
how do i get rid of a gut?

picture;;

http://i284.photobucket.com/albums/ll15/britt2010nicole/001.jpg

with specific instructions, please.

thanks.

I already know of crunches and cardio. But what6 about for your muffin top/love handles, whatever you call it, i dont know of any workout for that?