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	<title>Comments on: Exercises to get six pack?</title>
	<atom:link href="http://www.howtobellyfat.com/exercises-to-get-six-pack.php/feed" rel="self" type="application/rss+xml" />
	<link>http://www.howtobellyfat.com/exercises-to-get-six-pack.php</link>
	<description>Get Rid of Stubborn Belly Fat The Right Way</description>
	<lastBuildDate>Fri, 08 Oct 2010 22:41:06 +0000</lastBuildDate>
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		<title>By: Pie Man</title>
		<link>http://www.howtobellyfat.com/exercises-to-get-six-pack.php/comment-page-1#comment-3353</link>
		<dc:creator>Pie Man</dc:creator>
		<pubDate>Sat, 06 Feb 2010 06:47:53 +0000</pubDate>
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		<description>walk...


to the store and buy one</description>
		<content:encoded><![CDATA[<p>walk&#8230;</p>
<p>to the store and buy one</p>
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	<item>
		<title>By: caly925</title>
		<link>http://www.howtobellyfat.com/exercises-to-get-six-pack.php/comment-page-1#comment-3354</link>
		<dc:creator>caly925</dc:creator>
		<pubDate>Sat, 06 Feb 2010 06:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/exercises-to-get-six-pack.php#comment-3354</guid>
		<description>repeatedly lift the 12 oz can from the table to your mouth</description>
		<content:encoded><![CDATA[<p>repeatedly lift the 12 oz can from the table to your mouth</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Job</title>
		<link>http://www.howtobellyfat.com/exercises-to-get-six-pack.php/comment-page-1#comment-3355</link>
		<dc:creator>Job</dc:creator>
		<pubDate>Sat, 06 Feb 2010 06:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/exercises-to-get-six-pack.php#comment-3355</guid>
		<description>100s of curl ups a day for several weeks/months. My friend does 200 a day and has an extremely sexy gut.




&gt;_&gt; I&#039;m not gay. I swears it.</description>
		<content:encoded><![CDATA[<p>100s of curl ups a day for several weeks/months. My friend does 200 a day and has an extremely sexy gut.</p>
<p>&gt;_&gt; I&#8217;m not gay. I swears it.</p>
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		<title>By: ambulance</title>
		<link>http://www.howtobellyfat.com/exercises-to-get-six-pack.php/comment-page-1#comment-3356</link>
		<dc:creator>ambulance</dc:creator>
		<pubDate>Sat, 06 Feb 2010 06:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/exercises-to-get-six-pack.php#comment-3356</guid>
		<description>a lotta crunches/sit-ups. take it from me. but make sure you do them right or else youll mess up the lining</description>
		<content:encoded><![CDATA[<p>a lotta crunches/sit-ups. take it from me. but make sure you do them right or else youll mess up the lining</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: special k</title>
		<link>http://www.howtobellyfat.com/exercises-to-get-six-pack.php/comment-page-1#comment-3357</link>
		<dc:creator>special k</dc:creator>
		<pubDate>Sat, 06 Feb 2010 06:47:53 +0000</pubDate>
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		<description>8 min. abs!  jk, crunches work to tone the muscles in that area, also leg lifts while lying down work the lower abs.</description>
		<content:encoded><![CDATA[<p>8 min. abs!  jk, crunches work to tone the muscles in that area, also leg lifts while lying down work the lower abs.</p>
]]></content:encoded>
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	<item>
		<title>By: snoodles</title>
		<link>http://www.howtobellyfat.com/exercises-to-get-six-pack.php/comment-page-1#comment-3358</link>
		<dc:creator>snoodles</dc:creator>
		<pubDate>Sat, 06 Feb 2010 06:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/exercises-to-get-six-pack.php#comment-3358</guid>
		<description>why bother?</description>
		<content:encoded><![CDATA[<p>why bother?</p>
]]></content:encoded>
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	<item>
		<title>By: sugarpacketchad</title>
		<link>http://www.howtobellyfat.com/exercises-to-get-six-pack.php/comment-page-1#comment-3359</link>
		<dc:creator>sugarpacketchad</dc:creator>
		<pubDate>Sat, 06 Feb 2010 06:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/exercises-to-get-six-pack.php#comment-3359</guid>
		<description>Drink Protein Shakes everyday and do stomach exercises</description>
		<content:encoded><![CDATA[<p>Drink Protein Shakes everyday and do stomach exercises</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: whatwereyouthinking</title>
		<link>http://www.howtobellyfat.com/exercises-to-get-six-pack.php/comment-page-1#comment-3352</link>
		<dc:creator>whatwereyouthinking</dc:creator>
		<pubDate>Sat, 06 Feb 2010 06:47:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/exercises-to-get-six-pack.php#comment-3352</guid>
		<description>well you can start by using your arm and stretching it out to open the car door then use your legs to propel yourself into the liquor store, bend over and pick up the six pack on the lowest rack of the cooler, thats using your back and your abs then slowly stand upright and walk to the counter, reach your hand around to remove your wallet from your pants pocket, that stretches those shoulders and pay, then walk back to your car and do everything in reverse...that should do it.</description>
		<content:encoded><![CDATA[<p>well you can start by using your arm and stretching it out to open the car door then use your legs to propel yourself into the liquor store, bend over and pick up the six pack on the lowest rack of the cooler, thats using your back and your abs then slowly stand upright and walk to the counter, reach your hand around to remove your wallet from your pants pocket, that stretches those shoulders and pay, then walk back to your car and do everything in reverse&#8230;that should do it.</p>
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