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	<title>Comments on: Flatten abs by using a rolling pin?</title>
	<atom:link href="http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php/feed" rel="self" type="application/rss+xml" />
	<link>http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php</link>
	<description>Get Rid of Stubborn Belly Fat The Right Way</description>
	<lastBuildDate>Fri, 08 Oct 2010 22:41:06 +0000</lastBuildDate>
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		<item>
		<title>By: Chloe</title>
		<link>http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php/comment-page-1#comment-2475</link>
		<dc:creator>Chloe</dc:creator>
		<pubDate>Thu, 24 Dec 2009 23:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php#comment-2475</guid>
		<description>That&#039;s ridiculous.  You can&#039;t really do that.  You&#039;re a human being, not a slab of cookie dough.  I mean, think about it.  If all you had to do was use a rolling pin on your abs, don&#039;t you think we&#039;d all have rock-hard stomachs?  Nothing is that easy.</description>
		<content:encoded><![CDATA[<p>That&#8217;s ridiculous.  You can&#8217;t really do that.  You&#8217;re a human being, not a slab of cookie dough.  I mean, think about it.  If all you had to do was use a rolling pin on your abs, don&#8217;t you think we&#8217;d all have rock-hard stomachs?  Nothing is that easy.</p>
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	<item>
		<title>By: Bammy</title>
		<link>http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php/comment-page-1#comment-2476</link>
		<dc:creator>Bammy</dc:creator>
		<pubDate>Thu, 24 Dec 2009 23:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php#comment-2476</guid>
		<description>it doesn&#039;t sound true and if it was it must be a pretty painful process</description>
		<content:encoded><![CDATA[<p>it doesn&#8217;t sound true and if it was it must be a pretty painful process</p>
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	<item>
		<title>By: Guess What---BALLS</title>
		<link>http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php/comment-page-1#comment-2477</link>
		<dc:creator>Guess What---BALLS</dc:creator>
		<pubDate>Thu, 24 Dec 2009 23:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php#comment-2477</guid>
		<description>try it and get back to us</description>
		<content:encoded><![CDATA[<p>try it and get back to us</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: techno_color</title>
		<link>http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php/comment-page-1#comment-2478</link>
		<dc:creator>techno_color</dc:creator>
		<pubDate>Thu, 24 Dec 2009 23:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php#comment-2478</guid>
		<description>that sounds proposterous. the only way to flatten abs is working the muscles and rolling pins wouldnt work the muscles.</description>
		<content:encoded><![CDATA[<p>that sounds proposterous. the only way to flatten abs is working the muscles and rolling pins wouldnt work the muscles.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vaendegyn</title>
		<link>http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php/comment-page-1#comment-2479</link>
		<dc:creator>vaendegyn</dc:creator>
		<pubDate>Thu, 24 Dec 2009 23:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php#comment-2479</guid>
		<description>well, if you&#039;re on your knees and rolling away and back towards your body, hell YES it&#039;ll tone your abs, thats the muscle being used... but its tough.  you&#039;ll do about 5-10 and think &quot;thats enough for today!&quot;

Same concept behind the Ab Roller

http://shop.indiainfo.com/vendors/Electronixmall/product_images/t2_43306.jpg

Except the ab roller has an elastic return band that assists you on the return.</description>
		<content:encoded><![CDATA[<p>well, if you&#8217;re on your knees and rolling away and back towards your body, hell YES it&#8217;ll tone your abs, thats the muscle being used&#8230; but its tough.  you&#8217;ll do about 5-10 and think &quot;thats enough for today!&quot;</p>
<p>Same concept behind the Ab Roller</p>
<p><a href="http://shop.indiainfo.com/vendors/Electronixmall/product_images/t2_43306.jpg" rel="nofollow">http://shop.indiainfo.com/vendors/Electronixmall/product_images/t2_43306.jpg</a></p>
<p>Except the ab roller has an elastic return band that assists you on the return.</p>
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	<item>
		<title>By: C B</title>
		<link>http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php/comment-page-1#comment-2480</link>
		<dc:creator>C B</dc:creator>
		<pubDate>Thu, 24 Dec 2009 23:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php#comment-2480</guid>
		<description>Bogus.  UNLESS you use the rolling pin to help with your crunches by holding the rolling pin by its handles and stretching your arms straight out in front of you so you don&#039;t &#039;cheat&#039; your crunches or hurt your neck pulling with your hands .  Some people use wooden stick like a broom for this, so a rolling pin would work great.</description>
		<content:encoded><![CDATA[<p>Bogus.  UNLESS you use the rolling pin to help with your crunches by holding the rolling pin by its handles and stretching your arms straight out in front of you so you don&#8217;t &#8216;cheat&#8217; your crunches or hurt your neck pulling with your hands .  Some people use wooden stick like a broom for this, so a rolling pin would work great.</p>
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	<item>
		<title>By: Liney A</title>
		<link>http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php/comment-page-1#comment-2481</link>
		<dc:creator>Liney A</dc:creator>
		<pubDate>Thu, 24 Dec 2009 23:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php#comment-2481</guid>
		<description>well no if u just roll the rolling pin across ur abs, but like maybe if u used the pin to push down on ur abs while flexing with causes u to use ur muscles, burning fat, so it might work, but who knows?




&lt;3 Liney</description>
		<content:encoded><![CDATA[<p>well no if u just roll the rolling pin across ur abs, but like maybe if u used the pin to push down on ur abs while flexing with causes u to use ur muscles, burning fat, so it might work, but who knows?</p>
<p>&lt;3 Liney</p>
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	<item>
		<title>By: Jeff</title>
		<link>http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php/comment-page-1#comment-2482</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Thu, 24 Dec 2009 23:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php#comment-2482</guid>
		<description>Impossible; totally false.

Flattening or toning up your abs involves dieting and/or willingness to exercise daily.  Exercising includes: running/jogging and weightlifting.  And for dieting, restricting fats and calories.  This is the only way to get flattened abs.

If you have any questions, just message me!

Jeff</description>
		<content:encoded><![CDATA[<p>Impossible; totally false.</p>
<p>Flattening or toning up your abs involves dieting and/or willingness to exercise daily.  Exercising includes: running/jogging and weightlifting.  And for dieting, restricting fats and calories.  This is the only way to get flattened abs.</p>
<p>If you have any questions, just message me!</p>
<p>Jeff</p>
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	<item>
		<title>By: liliesleaf</title>
		<link>http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php/comment-page-1#comment-2483</link>
		<dc:creator>liliesleaf</dc:creator>
		<pubDate>Thu, 24 Dec 2009 23:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php#comment-2483</guid>
		<description>Oh my god!!! I wish....
:)</description>
		<content:encoded><![CDATA[<p>Oh my god!!! I wish&#8230;.<br />
 <img src='http://www.howtobellyfat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: barbra v</title>
		<link>http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php/comment-page-1#comment-2484</link>
		<dc:creator>barbra v</dc:creator>
		<pubDate>Thu, 24 Dec 2009 23:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php#comment-2484</guid>
		<description>dif  body diff mechanism u never knw.it may be true.i think it is true</description>
		<content:encoded><![CDATA[<p>dif  body diff mechanism u never knw.it may be true.i think it is true</p>
]]></content:encoded>
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	<item>
		<title>By: JACKIE T</title>
		<link>http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php/comment-page-1#comment-2485</link>
		<dc:creator>JACKIE T</dc:creator>
		<pubDate>Thu, 24 Dec 2009 23:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/flatten-abs-by-using-a-rolling-pin.php#comment-2485</guid>
		<description>Your a comedian!</description>
		<content:encoded><![CDATA[<p>Your a comedian!</p>
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