How can i get a six pack fast?
Posted on Thursday, November 26, 2009 in six pack exercises
I really wanna get a six pack cuz im tired of my gut lol. what can i do?
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26 Nov 2009 12:29 am
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26 Nov 2009 12:29 am
1. cardio!! running, stairs, etc.
2. eat healthier. but after a hard work out eat some carbs
3. crunches & situps. start small with your work out like 25-50 per day…or if you can handle more 50-75 or even 100.
oh! remember to take a day of rest.
good luck!
26 Nov 2009 12:29 am
get a personal trainer, go to the gym, follow a strict diet. You won’t get the results unless you enjoy all that!
26 Nov 2009 12:29 am
maybe excercise?
26 Nov 2009 12:29 am
P90X!
my cousin has one and his abs started forming at 4.1/2 weeks in. I swear i saw them.
no homo