How can i get bigger fast even though I have a fast motabolism and I’m really skinny?
Posted on Tuesday, November 24, 2009 in Diet
Hey I was wondering whats the fastest way to get bigger fast even though i have a fast motabolism. Im REALLY skinny. I want to have bg muscles, not just be fat though. THanks for all the help.
look good
24 Nov 2009 4:30 pm
Milkshakes
24 Nov 2009 4:30 pm
everything with weight and changing your body should be done slowly if you want to be healthy and have lasting results. be safe you will reach your goal! can you afford to join a gym? if not, search youtube for some weight lifting educational videos, there’s alot on there and best luck, remember be healthy!! oh and try protein powders for drinks(not the diet stuff, just protein supplement).protein are the buildingblocks for muscles.
24 Nov 2009 4:30 pm
Eat spontaneously dont eat with patterns. Eat high protein and slow digesting carbohydrates. Like bannanas soy beans meat and whole wheat bread. Work out and check out http://www.musclefitness.com. If you are serious you should order some subscriptions. Also visit your local Vitamin Shoppe or GNC. Good Luck!!!