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	<title>Comments on: How can i get bigger fast even though I have a fast motabolism and I&#8217;m really skinny?</title>
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	<link>http://www.howtobellyfat.com/how-can-i-get-bigger-fast-even-though-i-have-a-fast-motabolism-and-im-really-skinny.php</link>
	<description>Get Rid of Stubborn Belly Fat The Right Way</description>
	<lastBuildDate>Fri, 08 Oct 2010 22:41:06 +0000</lastBuildDate>
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		<title>By: Brenda B</title>
		<link>http://www.howtobellyfat.com/how-can-i-get-bigger-fast-even-though-i-have-a-fast-motabolism-and-im-really-skinny.php/comment-page-1#comment-1908</link>
		<dc:creator>Brenda B</dc:creator>
		<pubDate>Tue, 24 Nov 2009 16:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/how-can-i-get-bigger-fast-even-though-i-have-a-fast-motabolism-and-im-really-skinny.php#comment-1908</guid>
		<description>Milkshakes</description>
		<content:encoded><![CDATA[<p>Milkshakes</p>
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		<title>By: carolyn</title>
		<link>http://www.howtobellyfat.com/how-can-i-get-bigger-fast-even-though-i-have-a-fast-motabolism-and-im-really-skinny.php/comment-page-1#comment-1909</link>
		<dc:creator>carolyn</dc:creator>
		<pubDate>Tue, 24 Nov 2009 16:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/how-can-i-get-bigger-fast-even-though-i-have-a-fast-motabolism-and-im-really-skinny.php#comment-1909</guid>
		<description>everything with weight and changing your body should be done slowly if you want to be healthy and have lasting results. be safe you will reach your goal! can you afford to join a gym? if not, search youtube for some weight lifting educational videos, there&#039;s alot on there and best luck, remember be healthy!! oh and try protein powders for drinks(not the diet stuff, just protein supplement).protein are the buildingblocks for muscles.</description>
		<content:encoded><![CDATA[<p>everything with weight and changing your body should be done slowly if you want to be healthy and have lasting results. be safe you will reach your goal! can you afford to join a gym? if not, search youtube for some weight lifting educational videos, there&#8217;s alot on there and best luck, remember be healthy!! oh and try protein powders for drinks(not the diet stuff, just protein supplement).protein are the buildingblocks for muscles.</p>
]]></content:encoded>
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	<item>
		<title>By: achillesdras</title>
		<link>http://www.howtobellyfat.com/how-can-i-get-bigger-fast-even-though-i-have-a-fast-motabolism-and-im-really-skinny.php/comment-page-1#comment-1910</link>
		<dc:creator>achillesdras</dc:creator>
		<pubDate>Tue, 24 Nov 2009 16:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/how-can-i-get-bigger-fast-even-though-i-have-a-fast-motabolism-and-im-really-skinny.php#comment-1910</guid>
		<description>Eat spontaneously dont eat with patterns. Eat high protein and slow digesting carbohydrates. Like bannanas soy beans meat and whole wheat bread. Work out and check out www.musclefitness.com. If you are serious you should order some subscriptions. Also visit your local Vitamin Shoppe or GNC. Good Luck!!!</description>
		<content:encoded><![CDATA[<p>Eat spontaneously dont eat with patterns. Eat high protein and slow digesting carbohydrates. Like bannanas soy beans meat and whole wheat bread. Work out and check out <a href="http://www.musclefitness.com" rel="nofollow">http://www.musclefitness.com</a>. If you are serious you should order some subscriptions. Also visit your local Vitamin Shoppe or GNC. Good Luck!!!</p>
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