Comments on: How can I get rid of Love Handles? http://www.howtobellyfat.com/how-can-i-get-rid-of-love-handles.php Get Rid of Stubborn Belly Fat The Right Way Fri, 08 Oct 2010 22:41:06 +0000 hourly 1 By: milissa http://www.howtobellyfat.com/how-can-i-get-rid-of-love-handles.php/comment-page-1#comment-2486 milissa Fri, 25 Dec 2009 06:55:58 +0000 http://www.howtobellyfat.com/how-can-i-get-rid-of-love-handles.php#comment-2486 Your body could just genentically have love handles, Im sure it can't be that bad if you have exercised to your upmost. Your body could just genentically have love handles, Im sure it can’t be that bad if you have exercised to your upmost.

]]> By: Dirtbox http://www.howtobellyfat.com/how-can-i-get-rid-of-love-handles.php/comment-page-1#comment-2487 Dirtbox Fri, 25 Dec 2009 06:55:58 +0000 http://www.howtobellyfat.com/how-can-i-get-rid-of-love-handles.php#comment-2487 liposuction liposuction

]]> By: tuff luv http://www.howtobellyfat.com/how-can-i-get-rid-of-love-handles.php/comment-page-1#comment-2488 tuff luv Fri, 25 Dec 2009 06:55:58 +0000 http://www.howtobellyfat.com/how-can-i-get-rid-of-love-handles.php#comment-2488 Read tips & articles on different types of diets, exercise programs, yoga & much more.... All about weight loss, weight watchers, Tea diets, easy home exercises to name a few Read tips & articles on different types of diets, exercise programs, yoga & much more….

All about weight loss, weight watchers, Tea diets, easy home exercises to name a few

]]> By: kperry1911 http://www.howtobellyfat.com/how-can-i-get-rid-of-love-handles.php/comment-page-1#comment-2489 kperry1911 Fri, 25 Dec 2009 06:55:58 +0000 http://www.howtobellyfat.com/how-can-i-get-rid-of-love-handles.php#comment-2489 The last few pounds can be the most difficult. Typically really careful attention to diet and aerobic exercise. Regarding diet, the idea is to take in as little fat as possible. At least to allow your body the chance to burn some of it's extra fat reserves for energy. Personally I did this by carefully reading labels and paying attention to what I ate, as I exercised. I'm a cyclist, so riding 1-4 hours some days had the tendency to speed up the process, but the idea is to do aerobic exercise to burn up those fat reserves. I posted another answer on a similar subject that goes into more details. http://answers.yahoo.com/question/index;_ylt=Ahc4wAl9NIH0IZetJA09Aybsy6IX?qid=20070303163024AA7jRav&show=7#profile-info-fd8a974d732c21b5fceca6ea63d3aa16aa The last few pounds can be the most difficult. Typically really careful attention to diet and aerobic exercise.

Regarding diet, the idea is to take in as little fat as possible. At least to allow your body the chance to burn some of it’s extra fat reserves for energy. Personally I did this by carefully reading labels and paying attention to what I ate, as I exercised. I’m a cyclist, so riding 1-4 hours some days had the tendency to speed up the process, but the idea is to do aerobic exercise to burn up those fat reserves.

I posted another answer on a similar subject that goes into more details. http://answers.yahoo.com/question/index;_ylt=Ahc4wAl9NIH0IZetJA09Aybsy6IX?qid=20070303163024AA7jRav&show=7#profile-info-fd8a974d732c21b5fceca6ea63d3aa16aa

]]> By: cute as a button http://www.howtobellyfat.com/how-can-i-get-rid-of-love-handles.php/comment-page-1#comment-2490 cute as a button Fri, 25 Dec 2009 06:55:58 +0000 http://www.howtobellyfat.com/how-can-i-get-rid-of-love-handles.php#comment-2490 . sometimes doing the same exercise over and over your body get to a place where it adapts and you don't lose weight any more. try something you haven't tried before exercises wise i mean. also try green tea or some kind of diet aid it will jump state the weight losing process again maybe hire a trainer they give you different exercise and routines for a reason I hope one of my ramblings help .
sometimes doing the same exercise over and over your body get to a place where it adapts and you don’t lose weight any more.
try something you haven’t tried before exercises wise i mean.
also try green tea or some kind of diet aid it will jump state the weight losing process again maybe hire a trainer they give you different exercise and routines for a reason I hope one of my ramblings help

]]>