Comments on: How can u get a six pack fast? http://www.howtobellyfat.com/how-can-u-get-a-six-pack-fast.php Get Rid of Stubborn Belly Fat The Right Way Fri, 08 Oct 2010 22:41:06 +0000 hourly 1 By: impact http://www.howtobellyfat.com/how-can-u-get-a-six-pack-fast.php/comment-page-1#comment-3427 impact Mon, 08 Feb 2010 19:15:43 +0000 http://www.howtobellyfat.com/how-can-u-get-a-six-pack-fast.php#comment-3427 Some get them easier than others but theres a program called hip-hop abs my friend uses and it defianlty worked. He also drunk several protein shakes but dont know what they were. Some get them easier than others but theres a program called hip-hop abs my friend uses and it defianlty worked. He also drunk several protein shakes but dont know what they were.

]]> By: Fitzgerald III http://www.howtobellyfat.com/how-can-u-get-a-six-pack-fast.php/comment-page-1#comment-3425 Fitzgerald III Mon, 08 Feb 2010 19:15:43 +0000 http://www.howtobellyfat.com/how-can-u-get-a-six-pack-fast.php#comment-3425 6 SECOND ABS 6 SECOND ABS

]]> By: michael http://www.howtobellyfat.com/how-can-u-get-a-six-pack-fast.php/comment-page-1#comment-3426 michael Mon, 08 Feb 2010 19:15:43 +0000 http://www.howtobellyfat.com/how-can-u-get-a-six-pack-fast.php#comment-3426 sit ups!!! sit ups!!!

]]> By: B-Rad http://www.howtobellyfat.com/how-can-u-get-a-six-pack-fast.php/comment-page-1#comment-3423 B-Rad Mon, 08 Feb 2010 19:15:43 +0000 http://www.howtobellyfat.com/how-can-u-get-a-six-pack-fast.php#comment-3423 Incline situps and chest and ab excerises. You could probably get a six pack in a couple of weeks. Incline situps and chest and ab excerises. You could probably get a six pack in a couple of weeks.

]]> By: paul q http://www.howtobellyfat.com/how-can-u-get-a-six-pack-fast.php/comment-page-1#comment-3424 paul q Mon, 08 Feb 2010 19:15:43 +0000 http://www.howtobellyfat.com/how-can-u-get-a-six-pack-fast.php#comment-3424 diet and exercise..inclined lifts..and don't drink beer diet and exercise..inclined lifts..and don’t drink beer

]]> By: devdog http://www.howtobellyfat.com/how-can-u-get-a-six-pack-fast.php/comment-page-1#comment-3422 devdog Mon, 08 Feb 2010 19:15:43 +0000 http://www.howtobellyfat.com/how-can-u-get-a-six-pack-fast.php#comment-3422 heres how. 1. run and jog so that you decrease your total body fat count which makes any ab muscles more visible. 2. Situps and crunches at least 4 times per weak. 3. Get some creatine and get some today. 4. eat right 5 .do not drink soda, beer or any alcohol, the carbonates from the soda and beer will cause your intestines to swell up and so will the alcohol. heres how.

1. run and jog so that you decrease your total body fat count which makes any ab muscles more visible.

2. Situps and crunches at least 4 times per weak.

3. Get some creatine and get some today.

4. eat right

5 .do not drink soda, beer or any alcohol, the carbonates from the soda and beer will cause your intestines to swell up and so will the alcohol.

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