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	<title>Comments on: how do i get really skinny really fast?</title>
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	<link>http://www.howtobellyfat.com/how-do-i-get-really-skinny-really-fast-2.php</link>
	<description>Get Rid of Stubborn Belly Fat The Right Way</description>
	<lastBuildDate>Fri, 08 Oct 2010 22:41:06 +0000</lastBuildDate>
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		<title>By: WatchMEshinexo</title>
		<link>http://www.howtobellyfat.com/how-do-i-get-really-skinny-really-fast-2.php/comment-page-1#comment-4137</link>
		<dc:creator>WatchMEshinexo</dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:39:04 +0000</pubDate>
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		<description>hunny you can&#039;t. if you dont want to starve yourself or throw up there is no way to do it. i went through the sammmmmme exact thing when i was 13. i was anorexic and i thought i was gonna just do it until i was skinny enough but people started noticing at lunch time and at home and my best friends told on me and got my teacher to give me an intervention. starving yourself if the worst thing possible. i used to wear a rubber band on my wrist and everytime i thought about food i would snap it. or i would just stare at food and become disgusted with it. you should try to except yourself for who you are. i know it seems veryyyyy impossible but every girl your age is going through the same struggle.

JUST LOVE YOURSELF.</description>
		<content:encoded><![CDATA[<p>hunny you can&#8217;t. if you dont want to starve yourself or throw up there is no way to do it. i went through the sammmmmme exact thing when i was 13. i was anorexic and i thought i was gonna just do it until i was skinny enough but people started noticing at lunch time and at home and my best friends told on me and got my teacher to give me an intervention. starving yourself if the worst thing possible. i used to wear a rubber band on my wrist and everytime i thought about food i would snap it. or i would just stare at food and become disgusted with it. you should try to except yourself for who you are. i know it seems veryyyyy impossible but every girl your age is going through the same struggle.</p>
<p>JUST LOVE YOURSELF.</p>
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		<title>By: ??cutie pie??</title>
		<link>http://www.howtobellyfat.com/how-do-i-get-really-skinny-really-fast-2.php/comment-page-1#comment-4138</link>
		<dc:creator>??cutie pie??</dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:39:04 +0000</pubDate>
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		<description>as long as your heathly you are good please don&#039;t starve yourself one of my friends sister did that and she died:(</description>
		<content:encoded><![CDATA[<p>as long as your heathly you are good please don&#8217;t starve yourself one of my friends sister did that and she died:(</p>
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	<item>
		<title>By: Tiff-Any</title>
		<link>http://www.howtobellyfat.com/how-do-i-get-really-skinny-really-fast-2.php/comment-page-1#comment-4139</link>
		<dc:creator>Tiff-Any</dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:39:04 +0000</pubDate>
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		<description>The unanswerable question that every girl thinks about....</description>
		<content:encoded><![CDATA[<p>The unanswerable question that every girl thinks about&#8230;.</p>
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		<title>By: Thomas P</title>
		<link>http://www.howtobellyfat.com/how-do-i-get-really-skinny-really-fast-2.php/comment-page-1#comment-4140</link>
		<dc:creator>Thomas P</dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:39:04 +0000</pubDate>
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		<description>just watch what you eat and dont eat a lot of calories and eat only 3 meals a day

dont starvew yourself beacuse it will confuse your body and make youu sick</description>
		<content:encoded><![CDATA[<p>just watch what you eat and dont eat a lot of calories and eat only 3 meals a day</p>
<p>dont starvew yourself beacuse it will confuse your body and make youu sick</p>
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		<title>By: BATMAN</title>
		<link>http://www.howtobellyfat.com/how-do-i-get-really-skinny-really-fast-2.php/comment-page-1#comment-4141</link>
		<dc:creator>BATMAN</dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:39:04 +0000</pubDate>
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		<description>BINGE</description>
		<content:encoded><![CDATA[<p>BINGE</p>
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	<item>
		<title>By: Mr.Zombo</title>
		<link>http://www.howtobellyfat.com/how-do-i-get-really-skinny-really-fast-2.php/comment-page-1#comment-4142</link>
		<dc:creator>Mr.Zombo</dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:39:04 +0000</pubDate>
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		<description>Exercise and proper nutrition. Run, jog, walk, weights, it doesn&#039;t matter. Just watch out for how much saturated fat you get through your food, along with calories, although they don&#039;t really matter. DO NOT STARVE YOURSELF. That will lead to death, and if you manage to live, you&#039;ll probably go into anorexia, and everyone will make fun of you for most of your teenage life. </description>
		<content:encoded><![CDATA[<p>Exercise and proper nutrition. Run, jog, walk, weights, it doesn&#8217;t matter. Just watch out for how much saturated fat you get through your food, along with calories, although they don&#8217;t really matter. DO NOT STARVE YOURSELF. That will lead to death, and if you manage to live, you&#8217;ll probably go into anorexia, and everyone will make fun of you for most of your teenage life.</p>
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		<title>By: Vicky Chau</title>
		<link>http://www.howtobellyfat.com/how-do-i-get-really-skinny-really-fast-2.php/comment-page-1#comment-4143</link>
		<dc:creator>Vicky Chau</dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:39:04 +0000</pubDate>
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		<description>each day ur highest calories only up to 2000
run to school each morning
don&#039;t eat too much meat
eat more vitamin C
don&#039;t sit for 2 hrs
go swimming
Good Luck!
:-)</description>
		<content:encoded><![CDATA[<p>each day ur highest calories only up to 2000<br />
run to school each morning<br />
don&#8217;t eat too much meat<br />
eat more vitamin C<br />
don&#8217;t sit for 2 hrs<br />
go swimming<br />
Good Luck!<br />
 <img src='http://www.howtobellyfat.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Dan Dance</title>
		<link>http://www.howtobellyfat.com/how-do-i-get-really-skinny-really-fast-2.php/comment-page-1#comment-4144</link>
		<dc:creator>Dan Dance</dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:39:04 +0000</pubDate>
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		<description>don&#039;t do it!!
you don&#039;t need to be really skinny
just be you! eat well, exercise, enjoy life. don&#039;t starve yourself, ever.
:]</description>
		<content:encoded><![CDATA[<p>don&#8217;t do it!!<br />
you don&#8217;t need to be really skinny<br />
just be you! eat well, exercise, enjoy life. don&#8217;t starve yourself, ever.<br />
:]</p>
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