how do I loose stomach fat in 16 days?
Posted on Wednesday, September 23, 2009 in Diet
I am 12 years old and im 5′1 and I weigh 141-143 lbs and I wanna loose it b4 school starts in 16 days… any advice or tips and is it even posible 2 loose a little stomach fat in 16 days???
look good
23 Sep 2009 7:22 pm
Don’t understand why you’re waiting till now, but alright.
Try and cut back on all the sweets, if you have a dog or something, take it for a jog, or go by yourself before or after dinner. before would speed up your metabolism. Don’t eat too many snacks between meals. Most tv on demand services let you do work outs from the tv for free, try that i guess. It’s not really possible to lose that much weight in only 16 days.
23 Sep 2009 7:22 pm
sue mcdonalds for F**king you over
23 Sep 2009 7:22 pm
if u are 12 then dont worry about it maybe just make sure you are staying active but you are not going to loose that in 16 days it is pretty much impossible and if u do pull it off it is really dangerous and unhealthy. as you get into ur teenage yrs i bet u will loose some of it.
23 Sep 2009 7:22 pm
exercise alot. make sure you burn more calories than you eat and you will lose weight fast. just make sure not to starve yourself too much. Also when exercising drink plenty of water because if you don’t, your performance will be lower which means you won’t be working as hard which means less calories burned