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	<title>Comments on: how do I loose stomach fat in 16 days?</title>
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	<link>http://www.howtobellyfat.com/how-do-i-loose-stomach-fat-in-16-days.php</link>
	<description>Get Rid of Stubborn Belly Fat The Right Way</description>
	<lastBuildDate>Fri, 08 Oct 2010 22:41:06 +0000</lastBuildDate>
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		<title>By: helloxbeautifulx95</title>
		<link>http://www.howtobellyfat.com/how-do-i-loose-stomach-fat-in-16-days.php/comment-page-1#comment-1108</link>
		<dc:creator>helloxbeautifulx95</dc:creator>
		<pubDate>Wed, 23 Sep 2009 19:22:13 +0000</pubDate>
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		<description>Don&#039;t understand why you&#039;re waiting till now, but alright.
Try and cut back on all the sweets, if you have a dog or something, take it for a jog, or go by yourself before or after dinner. before would speed up your metabolism. Don&#039;t eat too many snacks between meals. Most tv on demand services let you do work outs from the tv for free, try that i guess. It&#039;s not really possible to lose that much weight in only 16 days.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t understand why you&#8217;re waiting till now, but alright.<br />
Try and cut back on all the sweets, if you have a dog or something, take it for a jog, or go by yourself before or after dinner. before would speed up your metabolism. Don&#8217;t eat too many snacks between meals. Most tv on demand services let you do work outs from the tv for free, try that i guess. It&#8217;s not really possible to lose that much weight in only 16 days.</p>
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		<title>By: Cole</title>
		<link>http://www.howtobellyfat.com/how-do-i-loose-stomach-fat-in-16-days.php/comment-page-1#comment-1109</link>
		<dc:creator>Cole</dc:creator>
		<pubDate>Wed, 23 Sep 2009 19:22:13 +0000</pubDate>
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		<description>sue mcdonalds for F**king you over</description>
		<content:encoded><![CDATA[<p>sue mcdonalds for F**king you over</p>
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		<title>By: mega</title>
		<link>http://www.howtobellyfat.com/how-do-i-loose-stomach-fat-in-16-days.php/comment-page-1#comment-1110</link>
		<dc:creator>mega</dc:creator>
		<pubDate>Wed, 23 Sep 2009 19:22:13 +0000</pubDate>
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		<description>if u are 12 then dont worry about it maybe just make sure you are staying active but you are not going to loose that in 16 days it is pretty much impossible and if u do pull it off it is really dangerous and unhealthy. as you get into ur teenage yrs i bet u will loose some of it.</description>
		<content:encoded><![CDATA[<p>if u are 12 then dont worry about it maybe just make sure you are staying active but you are not going to loose that in 16 days it is pretty much impossible and if u do pull it off it is really dangerous and unhealthy. as you get into ur teenage yrs i bet u will loose some of it.</p>
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	<item>
		<title>By: Leaf L</title>
		<link>http://www.howtobellyfat.com/how-do-i-loose-stomach-fat-in-16-days.php/comment-page-1#comment-1111</link>
		<dc:creator>Leaf L</dc:creator>
		<pubDate>Wed, 23 Sep 2009 19:22:13 +0000</pubDate>
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		<description>exercise alot. make sure you burn more calories than you eat and you will lose weight fast. just make sure not to starve yourself too much. Also when exercising drink plenty of water because if you don&#039;t, your performance will be lower which means you won&#039;t be working as hard which means less calories burned</description>
		<content:encoded><![CDATA[<p>exercise alot. make sure you burn more calories than you eat and you will lose weight fast. just make sure not to starve yourself too much. Also when exercising drink plenty of water because if you don&#8217;t, your performance will be lower which means you won&#8217;t be working as hard which means less calories burned</p>
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