1. Apathy
   26 Nov 2009 12:04 pm

   You cannot specifically decide where to lose the fat unless you cut it off with a machete.

   Just do the cardio and you will burn fat all over, and you will notice a difference in your legs since they seem to be the problem areas.

2. T T
   26 Nov 2009 12:04 pm

   ran

3. Nicky V
   26 Nov 2009 12:04 pm

   yaa run:)

4. Rach
   26 Nov 2009 12:04 pm

   bicycles work really good

5. Courtney
   26 Nov 2009 12:04 pm

   If you dont run RUN
   if you dont run
   try doing leg lifts
   laying on the ground and slowly raising your legs up

   But if you want to get the whole body workout
   and shed pounds get into a pool and do
   laps youll get the aerobic workout and
   it works wonders on your stomache arms and yes
   especially your legs

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