Comments on: How do you develop the lowest two areas of your six pack abs? http://www.howtobellyfat.com/how-do-you-develop-the-lowest-two-areas-of-your-six-pack-abs.php Get Rid of Stubborn Belly Fat The Right Way Fri, 08 Oct 2010 22:41:06 +0000 hourly 1 By: JJG http://www.howtobellyfat.com/how-do-you-develop-the-lowest-two-areas-of-your-six-pack-abs.php/comment-page-1#comment-1768 JJG Tue, 27 Oct 2009 02:04:54 +0000 http://www.howtobellyfat.com/how-do-you-develop-the-lowest-two-areas-of-your-six-pack-abs.php#comment-1768 If you're doing a good ab workout routine anyway, then the lower area will be developed with muscle but probably cloaked with fat - hence you don't see the definition. Step up your cardio workout to trim off the fat and the definition will presumably come out. If it doesn't then your ab workout is flawed and not working the whole zone. Have a look at http://www.8packabs.org/ for more info If you’re doing a good ab workout routine anyway, then the lower area will be developed with muscle but probably cloaked with fat – hence you don’t see the definition.
Step up your cardio workout to trim off the fat and the definition will presumably come out.
If it doesn’t then your ab workout is flawed and not working the whole zone. Have a look at http://www.8packabs.org/ for more info

]]> By: Jack http://www.howtobellyfat.com/how-do-you-develop-the-lowest-two-areas-of-your-six-pack-abs.php/comment-page-1#comment-1769 Jack Tue, 27 Oct 2009 02:04:54 +0000 http://www.howtobellyfat.com/how-do-you-develop-the-lowest-two-areas-of-your-six-pack-abs.php#comment-1769 reverse crunches. leg raises plank google terms:) reverse crunches.
leg raises
plank

google terms:)

]]> By: Vbu http://www.howtobellyfat.com/how-do-you-develop-the-lowest-two-areas-of-your-six-pack-abs.php/comment-page-1#comment-1770 Vbu Tue, 27 Oct 2009 02:04:54 +0000 http://www.howtobellyfat.com/how-do-you-develop-the-lowest-two-areas-of-your-six-pack-abs.php#comment-1770 i think by practising sit ups and intake of protein will do.. i think by practising sit ups and intake of protein will do..

]]> By: Destroyer of Dumbasses http://www.howtobellyfat.com/how-do-you-develop-the-lowest-two-areas-of-your-six-pack-abs.php/comment-page-1#comment-1771 Destroyer of Dumbasses Tue, 27 Oct 2009 02:04:54 +0000 http://www.howtobellyfat.com/how-do-you-develop-the-lowest-two-areas-of-your-six-pack-abs.php#comment-1771 If u are already doing the exercises for the lower abs then u need to do some serious cardio to get the fat offa the lower abs. I have a hard time keepin mine off from down there also. It seems that area of the body is more prone to collecting fat than other regions. So get on the bike and ride, or start runnin, or swimmin....do it a lot. And u should see the lower abs begin to show. If u are already doing the exercises for the lower abs then u need to do some serious cardio to get the fat offa the lower abs.

I have a hard time keepin mine off from down there also. It seems that area of the body is more prone to collecting fat than other regions.

So get on the bike and ride, or start runnin, or swimmin….do it a lot. And u should see the lower abs begin to show.

]]> By: Kifmcs http://www.howtobellyfat.com/how-do-you-develop-the-lowest-two-areas-of-your-six-pack-abs.php/comment-page-1#comment-1772 Kifmcs Tue, 27 Oct 2009 02:04:54 +0000 http://www.howtobellyfat.com/how-do-you-develop-the-lowest-two-areas-of-your-six-pack-abs.php#comment-1772 The best way to develop the lower part is to do cardio (speacially jogging because it concentrates on that part), reduce your fat intake, and do lower ab exercices (bicycle, leg raises, raising legs + upper body at the same time, etc...). Use the wheel and the medicine ball if you can it's great for building up all abs equally. Good look. The best way to develop the lower part is to do cardio (speacially jogging because it concentrates on that part), reduce your fat intake, and do lower ab exercices (bicycle, leg raises, raising legs + upper body at the same time, etc…). Use the wheel and the medicine ball if you can it’s great for building up all abs equally. Good look.

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