http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php Get Rid of Stubborn Belly Fat The Right Way Fri, 08 Oct 2010 22:41:06 +0000 hourly 1 http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php/comment-page-1#comment-1166 Peter Sun, 27 Sep 2009 01:59:42 +0000 http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php#comment-1166 go for a run every day go for a run every day

]]> http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php/comment-page-1#comment-1167 rah . Sun, 27 Sep 2009 01:59:42 +0000 http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php#comment-1167 Just do some sit ups and crunches and go for a run every day. Just do some sit ups and crunches and go for a run every day.

]]> http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php/comment-page-1#comment-1168 Andrew Sun, 27 Sep 2009 01:59:42 +0000 http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php#comment-1168 The easy way to get rid of lower stomach fat is to do alot of cardio exercise. The more you do it the more u will start to notice yourself slimming down. Best way is on a treadmill or an elliptical The easy way to get rid of lower stomach fat is to do alot of cardio exercise. The more you do it the more u will start to notice yourself slimming down. Best way is on a treadmill or an elliptical

]]> http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php/comment-page-1#comment-1169 supra_stud91 Sun, 27 Sep 2009 01:59:42 +0000 http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php#comment-1169 you have to be out there everyday doing some sort of activity keeping you active. if you are in the sun be active for about 2 hours or so and make sure you are covered in sweat then you know you are losing fat. do this everyday. lay off the junk food. trust me my fried(which used to be 250 pounds) is skinny as hell now due to skateboarding in the hot sun everyday. you have to be out there everyday doing some sort of activity keeping you active. if you are in the sun be active for about 2 hours or so and make sure you are covered in sweat then you know you are losing fat. do this everyday. lay off the junk food. trust me my fried(which used to be 250 pounds) is skinny as hell now due to skateboarding in the hot sun everyday.

]]> http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php/comment-page-1#comment-1170 BlueBug Sun, 27 Sep 2009 01:59:42 +0000 http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php#comment-1170 Try keeping your back straight. Good posture makes you look like your belly is flatter. Try keeping your back straight. Good posture makes you look like your belly is flatter.

]]> http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php/comment-page-1#comment-1171 Rp Sun, 27 Sep 2009 01:59:42 +0000 http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php#comment-1171 You will need to exercise. crunches & leg lifts. Might as well develop a fitness routine for your whole body. Also walk or bicycle or both. Or perhaps get involved in sports - get fit , make friends, have fun. Secondly, eat less junk food.Eat more fruit, vegetables , whole grains and enough protein. Make sure you eat enough for your ideal body weight at the very least. You can look this up on line. good luck You will need to exercise. crunches & leg lifts. Might as well develop a fitness routine for your whole body. Also walk or bicycle or both.
Or perhaps get involved in sports – get fit , make friends, have fun.
Secondly, eat less junk food.Eat more fruit, vegetables , whole grains and enough protein. Make sure you eat enough for your ideal body weight
at the very least. You can look this up on line.
good luck

]]> http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php/comment-page-1#comment-1172 Jessy Sun, 27 Sep 2009 01:59:42 +0000 http://www.howtobellyfat.com/how-do-you-get-rid-of-lower-belly-fat.php#comment-1172 It might go away on it's own as you grow up, but basically it's a mixture of hard workouts and a good, lean diet. It might go away on it’s own as you grow up, but basically it’s a mixture of hard workouts and a good, lean diet.

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