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	<title>Comments on: how to get rid of low belly fat?</title>
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	<link>http://www.howtobellyfat.com/how-to-get-rid-of-low-belly-fat.php</link>
	<description>Get Rid of Stubborn Belly Fat The Right Way</description>
	<lastBuildDate>Fri, 08 Oct 2010 22:41:06 +0000</lastBuildDate>
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		<item>
		<title>By: i like smoothies</title>
		<link>http://www.howtobellyfat.com/how-to-get-rid-of-low-belly-fat.php/comment-page-1#comment-3993</link>
		<dc:creator>i like smoothies</dc:creator>
		<pubDate>Sat, 27 Feb 2010 11:35:46 +0000</pubDate>
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		<description>http://www.nowloss.com/how-to-get-rid-of-love-handles.htm

http://www.youtube.com/watch?v=SKYCJJoQ6Qs

http://www.youtube.com/watch?v=3OH1DGd5T7c</description>
		<content:encoded><![CDATA[<p><a href="http://www.nowloss.com/how-to-get-rid-of-love-handles.htm" rel="nofollow">http://www.nowloss.com/how-to-get-rid-of-love-handles.htm</a></p>
<p><a href="http://www.youtube.com/watch?v=SKYCJJoQ6Qs" rel="nofollow">http://www.youtube.com/watch?v=SKYCJJoQ6Qs</a></p>
<p><a href="http://www.youtube.com/watch?v=3OH1DGd5T7c" rel="nofollow">http://www.youtube.com/watch?v=3OH1DGd5T7c</a></p>
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		<title>By: unknown_gamer</title>
		<link>http://www.howtobellyfat.com/how-to-get-rid-of-low-belly-fat.php/comment-page-1#comment-3994</link>
		<dc:creator>unknown_gamer</dc:creator>
		<pubDate>Sat, 27 Feb 2010 11:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/how-to-get-rid-of-low-belly-fat.php#comment-3994</guid>
		<description>I used this and it cut off 20 LBS IN TWO WEEKS!! No Joke. Use it. It&#039;s a worthy investment. Lose fat quickly! Using techniques that only the professionals know! Very cheap and only a few minutes of your time to start losing the fat you want to get rid of QUICKLY!

http://d9a8d7ajp8nj3i2t08g62jpmt-.hop.clickbank.net/</description>
		<content:encoded><![CDATA[<p>I used this and it cut off 20 LBS IN TWO WEEKS!! No Joke. Use it. It&#8217;s a worthy investment. Lose fat quickly! Using techniques that only the professionals know! Very cheap and only a few minutes of your time to start losing the fat you want to get rid of QUICKLY!</p>
<p><a href="http://d9a8d7ajp8nj3i2t08g62jpmt-.hop.clickbank.net/" rel="nofollow">http://d9a8d7ajp8nj3i2t08g62jpmt-.hop.clickbank.net/</a></p>
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		<title>By: van in wonderland</title>
		<link>http://www.howtobellyfat.com/how-to-get-rid-of-low-belly-fat.php/comment-page-1#comment-3995</link>
		<dc:creator>van in wonderland</dc:creator>
		<pubDate>Sat, 27 Feb 2010 11:35:46 +0000</pubDate>
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		<description>cardio, ab toning, and healthy diet small portion meals.</description>
		<content:encoded><![CDATA[<p>cardio, ab toning, and healthy diet small portion meals.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Miles</title>
		<link>http://www.howtobellyfat.com/how-to-get-rid-of-low-belly-fat.php/comment-page-1#comment-3996</link>
		<dc:creator>Miles</dc:creator>
		<pubDate>Sat, 27 Feb 2010 11:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/how-to-get-rid-of-low-belly-fat.php#comment-3996</guid>
		<description>Targetted weight reduction is quite hard, many people would declare impossible, however I melted away a couple of inches from my waistline by following the tips and tricks on the web resource in the box below. Give it a try, their information is very down to earth!</description>
		<content:encoded><![CDATA[<p>Targetted weight reduction is quite hard, many people would declare impossible, however I melted away a couple of inches from my waistline by following the tips and tricks on the web resource in the box below. Give it a try, their information is very down to earth!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alena</title>
		<link>http://www.howtobellyfat.com/how-to-get-rid-of-low-belly-fat.php/comment-page-1#comment-3997</link>
		<dc:creator>Alena</dc:creator>
		<pubDate>Sat, 27 Feb 2010 11:35:46 +0000</pubDate>
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		<description>All the doctors and nutritionists say targeted weight loss is not possible, especially in the waist and belly zones, but I managed it with colon cleanse.  I know they say that pills don&#039;t work, but they certainly worked for me, and they have been shown on CBS News too. There is a free trial on at the moment at http://batomt.masterfitness.info , try it, how worse could it make things?</description>
		<content:encoded><![CDATA[<p>All the doctors and nutritionists say targeted weight loss is not possible, especially in the waist and belly zones, but I managed it with colon cleanse.  I know they say that pills don&#8217;t work, but they certainly worked for me, and they have been shown on CBS News too. There is a free trial on at the moment at <a href="http://batomt.masterfitness.info" rel="nofollow">http://batomt.masterfitness.info</a> , try it, how worse could it make things?</p>
]]></content:encoded>
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		<title>By: Jay</title>
		<link>http://www.howtobellyfat.com/how-to-get-rid-of-low-belly-fat.php/comment-page-1#comment-3998</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Sat, 27 Feb 2010 11:35:46 +0000</pubDate>
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		<description>i&#039;ve been a personal trainer for 7 years and unfortunately target fat reduction or &quot;spot fat&quot; reduction is unrealistic, even if the gimmicks will offer it. you can lose belly fat at a good rate just by bringing up the intensity of your workout so it is burning more calories and boosting your metabolism when your workout is done. check your diet, do intense workouts and it will happen, females tend to have a harder time in that area just because of there gender</description>
		<content:encoded><![CDATA[<p>i&#8217;ve been a personal trainer for 7 years and unfortunately target fat reduction or &quot;spot fat&quot; reduction is unrealistic, even if the gimmicks will offer it. you can lose belly fat at a good rate just by bringing up the intensity of your workout so it is burning more calories and boosting your metabolism when your workout is done. check your diet, do intense workouts and it will happen, females tend to have a harder time in that area just because of there gender</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: peter</title>
		<link>http://www.howtobellyfat.com/how-to-get-rid-of-low-belly-fat.php/comment-page-1#comment-3999</link>
		<dc:creator>peter</dc:creator>
		<pubDate>Sat, 27 Feb 2010 11:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtobellyfat.com/how-to-get-rid-of-low-belly-fat.php#comment-3999</guid>
		<description>Its all about diet</description>
		<content:encoded><![CDATA[<p>Its all about diet</p>
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	<item>
		<title>By: Party Pooper</title>
		<link>http://www.howtobellyfat.com/how-to-get-rid-of-low-belly-fat.php/comment-page-1#comment-4000</link>
		<dc:creator>Party Pooper</dc:creator>
		<pubDate>Sat, 27 Feb 2010 11:35:46 +0000</pubDate>
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		<description>A healthy diet and daily exercise. Try running at least 10 minutes a day, and then increase that time limit to 15 minutes a day, 20, 30, and so on. While you do that, you&#039;re shedding off weight from your lower belly, your legs and other problematic areas are also getting nicer and toner. Good luck! :)</description>
		<content:encoded><![CDATA[<p>A healthy diet and daily exercise. Try running at least 10 minutes a day, and then increase that time limit to 15 minutes a day, 20, 30, and so on. While you do that, you&#8217;re shedding off weight from your lower belly, your legs and other problematic areas are also getting nicer and toner. Good luck! <img src='http://www.howtobellyfat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Insurance Guru</title>
		<link>http://www.howtobellyfat.com/how-to-get-rid-of-low-belly-fat.php/comment-page-1#comment-4001</link>
		<dc:creator>Insurance Guru</dc:creator>
		<pubDate>Sat, 27 Feb 2010 11:35:46 +0000</pubDate>
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		<description>How to get rid of the Fat Belly!!!

If you want to lose weight in your belly you have to lose it throughout. The best way to lose the fat in the stomach area is by proper diet and exercise. Here are some tips for what should be done and what should not be done to reduce your belly fat. To read it check out http://www.medimanage.com/my-weight/articles/how-to-get-rid-of-the-fat-belly.aspx</description>
		<content:encoded><![CDATA[<p>How to get rid of the Fat Belly!!!</p>
<p>If you want to lose weight in your belly you have to lose it throughout. The best way to lose the fat in the stomach area is by proper diet and exercise. Here are some tips for what should be done and what should not be done to reduce your belly fat. To read it check out <a href="http://www.medimanage.com/my-weight/articles/how-to-get-rid-of-the-fat-belly.aspx" rel="nofollow">http://www.medimanage.com/my-weight/articles/how-to-get-rid-of-the-fat-belly.aspx</a></p>
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