How to lose belly fat?

Just a bit of background info: sixteen years old, female, Chinese, born with belly fat, has a small appetite.

I want to be able to lose my belly fat, which I’ve had since the day I was born. I can’t go on some freakish diet otherwise my parents would get all mad at me so I have to eat food (Chinese dishes) cooked at home. Are there any exercises that I can do without having to go to the gym that are effective for losing belly fat and potentially some upper leg fat as well? I don’t know if sit-ups are effective because some sources say they don’t get rid of fat, just strengthen abs?

Thanks.

<3 XoXo <3
Yaivi

Tags: appetite, background info, chinese dishes, Diet, exercises, losing belly fat, lt, parents, sit ups, sixteen years, upper leg, ups, xoxo

Tagged with: appetite • background info • chinese dishes • Diet • exercises • losing belly fat • lt • parents • sit ups • sixteen years • upper leg • ups • xoxo

Filed under: Belly Fat General

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