I am trying to get rid of excess belly fat. How can I get maximum results?

I am doing about 150- 200 crunches a day and various other exercise 10-15 min a day and calorie intake is about 1200-1500. Please help

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2 Responses to “I am trying to get rid of excess belly fat. How can I get maximum results?”

  1. ? B2B 24/10/09 ? on February 5th, 2010 at 2:21 pm

    sounds good. just keep it up, it wont happen overnight

  2. neptune krill oil, or a good quality fish oil…………….omega 3’s are like laxitives seriously does the trick!

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