I am trying to get rid of excess belly fat. How can I get maximum results?

Posted on Friday, February 5, 2010 in how to belly fat

I am doing about 150- 200 crunches a day and various other exercise 10-15 min a day and calorie intake is about 1200-1500. Please help

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  1. ? B2B 24/10/09 ?
    05 Feb 2010 2:21 pm

    sounds good. just keep it up, it wont happen overnight

  2. xoxo Em xoxo
    05 Feb 2010 2:21 pm

    neptune krill oil, or a good quality fish oil…………….omega 3’s are like laxitives seriously does the trick!

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