new years resolution 2009 weight loss

Happy New Year! 1 year from today I plan on weighing exactly 100 pounds less then I do today. I will ring in 2010 at 110 pounds which is a healthy weight for my height of 5’4. This video documents what I did today the begining of a healthy lifestyle. This is what I plan to do to lose the weight for good and keep it off. Its not a diet its a lifestyle. Enjoy. Happy New Year 2009!!