Personal Fitness Tips : How to Lose Belly Fat With Cardio Exercises

Cardio exercises are a great way help you lose belly fat, especially if you vary your running route with hills. Lose your belly fat withadvice from a personal trainer in this free video on personal fitness. Expert: Stephen Smith Bio: Stephen Smith is the owner and operator of Viva Fitness and is contracted out at Urban Body Fitness in Atlanta, Georgia. Filmmaker: Michael Burton