Should abdominal exercises day and night help get six pack?
Posted on Monday, November 23, 2009 in six pack exercises
how long will it take to get a six pack if I do sit ups or crunches or both morning and night?
How to Lose Belly FatGet Rid of Belly Fat! Simple Solutions That Work
RSS FeedMy music selection makes 
look good
You can't see my music, but that doesn't mean it's not there. Recent comments
WordPress Theme designed by Chris Wallace.
23 Nov 2009 9:26 pm
Well…. it will probably take you from 4-6 weeks. You also could go to a gym and work out. At the gym… do pull ups sit ups push ups crunches, and lift weights, so your six pack goes with muscles.
You also need to not eat unhealthy foods as well. Try to stay away from fatty food that will make your stomach and chest bigger of flabbier. GOOD LUCK!!
23 Nov 2009 9:26 pm
depends if theres fat infront of that 6pack, thats my prob:P