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	<title>Comments on: Six pack and pecks diet and exercise plan?</title>
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	<description>Get Rid of Belly Fat! Simple Solutions That Work</description>
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		<title>By: Sup Dawg</title>
		<link>http://www.howtobellyfat.com/six-pack-and-pecks-diet-and-exercise-plan.php/comment-page-1#comment-1880</link>
		<dc:creator>Sup Dawg</dc:creator>
		<pubDate>Sun, 22 Nov 2009 09:40:21 +0000</pubDate>
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		<description>I eat anything I want and I have abs. All I do is crunches on this one machine I have. I have no problem with weight, one time I ate about 3 pies in a day, and lost 5 pounds. :)</description>
		<content:encoded><![CDATA[<p>I eat anything I want and I have abs. All I do is crunches on this one machine I have. I have no problem with weight, one time I ate about 3 pies in a day, and lost 5 pounds. <img src='http://www.howtobellyfat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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