Comments on: stomach FAT loose expert-ADVISE? http://www.howtobellyfat.com/stomach-fat-loose-expert-advise.php Get Rid of Stubborn Belly Fat The Right Way Fri, 08 Oct 2010 22:41:06 +0000 hourly 1 By: Dewdrop http://www.howtobellyfat.com/stomach-fat-loose-expert-advise.php/comment-page-1#comment-4571 Dewdrop Fri, 26 Mar 2010 09:39:42 +0000 http://www.howtobellyfat.com/stomach-fat-loose-expert-advise.php#comment-4571 Doing sit ups will cause weight loss because it burns calories. Some like to exercise a whole bunch of different muscle groups to lose weight. So that when the fat comes of they will have nice muscle tone underneath. That's why you see fat people in the Gym doing this. And also because weight lifting is another way to burn calories which will burn fat. But what you heard is true. If your doing sit-ups you burn calories which cause weight loss. But not all that fat loss is going to come off your stomach. The fat will come off where ever it wants to. Where ever you are geneticley inclined. Building your muscle underneath your fat in my opinion is not going to make you look fatter. But if you want to lose that fat in your stomach, doing sit ups alone wont do it. Add Cardio to your work out. And/or eat less. Doing sit ups will cause weight loss because it burns calories. Some like to exercise a whole bunch of different muscle groups to lose weight. So that when the fat comes of they will have nice muscle tone underneath. That’s why you see fat people in the Gym doing this. And also because weight lifting is another way to burn calories which will burn fat. But what you heard is true. If your doing sit-ups you burn calories which cause weight loss. But not all that fat loss is going to come off your stomach. The fat will come off where ever it wants to. Where ever you are geneticley inclined. Building your muscle underneath your fat in my opinion is not going to make you look fatter. But if you want to lose that fat in your stomach, doing sit ups alone wont do it. Add Cardio to your work out. And/or eat less.

]]> By: knowitall2 http://www.howtobellyfat.com/stomach-fat-loose-expert-advise.php/comment-page-1#comment-4572 knowitall2 Fri, 26 Mar 2010 09:39:42 +0000 http://www.howtobellyfat.com/stomach-fat-loose-expert-advise.php#comment-4572 The fact is true....that's why its a fact. If you want to lose weight diet is 80% the issue. Want to lose it faster and easier go run. Sit-ups don't do anything to make a flat stomach they are used to strengthen. I’m sure you have been to the gym. There are plenty of fat people doing sit-ups. if sit-ups made for flat stomachs we would have a ton of fat people with rock hard abs and man boobs. Males gain and lose fat first in the stock where when are in the butt. That why you can be tonish and still have a belly. The fact is true….that’s why its a fact.

If you want to lose weight diet is 80% the issue. Want to lose it faster and easier go run.

Sit-ups don’t do anything to make a flat stomach they are used to strengthen.

I’m sure you have been to the gym. There are plenty of fat people doing sit-ups. if sit-ups made for flat stomachs we would have a ton of fat people with rock hard abs and man boobs.

Males gain and lose fat first in the stock where when are in the butt. That why you can be tonish and still have a belly.

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