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Trying to lose belly fat instead of building muscle underneath the stomach is one of exercise’s greatest challenges. Work on that flat stomach with advice from a personal trainer in this free video about losing belly fat. Expert: Kevin Votta Bio: Kevin Votta has more than a decade of professional experience training and offering nutritional guidance to others. Filmmaker: Christopher Rokosz
One of the best ways to lose belly fat while building muscle at the same time is by boxing or using a plank. Determine the best way for you to lose lose weight while gaining muscle with the help of a certified personal fitness trainer in this free video on how to get in shape.