i am not a ‘fat’ kid, im not even really chubby, i just have a little bit of fat on my body, and especially my stomach. i want to get rid of it so it can reveal my six pac (wich i would have if it wasn’t covered), can anyone help me, and give me some effective diets and workouts? Some tips on workouts and eating habits would be great, and even maybe some good recipes that will help me out with this?

Thanks.
i don’t know if this matters, but i am 5’10 and wiegh about 180lbs. MALE.

READ HERE FIRST!!! By saying "emo-skinny", I’m not saying nor intend to imply that ALL emos and scenes are skinny. I just felt that I needed to make that clear.

Okay. Im 5’2 and 146lbs (15 yrs old), I’m looking for a way to lose about 30lbs. I have a tendency to be quite lazy with my workout regimen and I don’t really eat that much, but when I do, it’s almost always junk food.

I’m contemplating taking up a vegetarian diet. A lot of the emo/scene icons that have the body I’m looking for have taken up and followed a vegetarian or vegan diet. At this point I’m looking for a way I can lose this weight without picking up any unhealthy habits or starving myself. I’m willing to change my workout and eating habits in order to effectively lose this weight.

Please please please don’t put any stupid comments or anything, I’m looking for some real advice and a good plan to use.

oh, and also, if possible, try to estimate how long it would take to lose this weight with whatever diet you suggest.

I have done every thing I can to get rid of my fat belly. I am really skinny but I have this fat belly. walk all the time and I exercise when I can. I have even changed my eating habits but nothing is working. It’s beginning to be embarrassing. Can anyone suggest some simple things that will actually work. I work all the time so I don’t have the time to spend in a gym.

I am 5’7” and 125lbs. I work out at the gym religiously 6 days a week. I have been doing kick boxing twice a week as well and yoga then the other days I do the elliptical for an hour and tread mill for half an hour alternating between jogging and sprinting every minute. Im trying to get a six pack by bikini season. Im close but not quite there. My eating habits are pretty good. Any suggestions??

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