i have hardly any fat on my body im skinny, a male, 14 and around 120 pounds. now ive been trying for a while and i see no impact. i want to do a couple exercises a day for a while and i have bad genetics (my parents are kinda…….well fat) (sorry) in my family tree but i dont want to be part of it. (now please no stupid answers like "buy one" or "diet pills")

Ok I don’t get the genetics thing. My mom is freaking skinnier than I am.
I want:
small thighs
small arms
flat stomach
and smaller hips

how can I do that? I’ve already started puberty and I know I’m
suppose to get that womanly shape.

I know you can exercise and eat less, but its not fast.
I have been complaining about my thighs though.
but what can i do for each?
I care about my looks actually so I would have self confidence.
Thanks

I am not overweight but I have never been able to get rid of the last little bit of belly fat. I’m 19 and all my friends have washboard abs but me. I believe it is genetics but I am finding it difficult to get rid of this last little bit. Any advice?