I use to have a six pack when i played sports but i don’t play sports anymore becasue i got hurt. I am very skinny but i just lost my pack. I want to know an easy and fast way to get a six pack for girls. I guess you ould say i have a 2 or 4 pack depending on what im doing. Tip and suggestion would be appricieated and im only 15 so i don’t have like weights or can get to a gym.

hi, OK i know girls can get six packs, and i have a starter one. but i only have the two muscles on top.
what exercise can i do to get the other muscles toned. because i don’t have any fat there i just want them to be toned. to show i have them.