any tips on how to get a six pack fast!!!!!!!!!!!!!!!!!!!!!!!!? thanks:):)
i want to know how to get a six pack as quick as possible. thanks a million. bye
I am 13 i weigh 126-136 i lose not really weight but if i get a stomach fat or what ever i lose it fast and i want to know how to get a six pack fast in 2 months and also i will be swimming for like 2 hours every other day and also instead of doing the cycle excersize would riding a bicycle for like a hour or 2 every day be able to replace that oh and can you post somethings like how to do a proper crunch and how to do a proper side crunch thank you
I am 14 and I do sit up, sit ups with weight on my abs, ab rollers and bicycle sit ups. I do these 4-5 times a week. I have 2 little lines across my abs. I would like to know how to get a six pack faster and how long it will take?
I wanna know how to get a six pack abs fast? I am 24 just wondering if it possible to get six pack in a month ?
Hello, Mohammad here. I want to get a six pack. I need a way that I can get it at home with no equipment. My dad won’t buy the equipment so I need to find a way to do it at home. I Googled it but it says you also need fat burning cardio workouts to so the abs show. Can someone tell me how to get a six pack fast and some good cardio workouts to burn fat.
in 160 and 5’7 and would want to know how to get a six pack fast and easy and how long would it take
im 160 pounds and 5’7 how would i get a six pack fast
I’m 17 years old, 5’9 and 150 lbs. I want to get rid of the weight in my stomach and get a 6 pack for spring. Could anyone give me plans, exercises, tips or anything on how to get a six pack fast?
please give a video link or just tell me how to get a six pack by working out
Im 5 foot 1 inch and im 14 going on 15 and im staring highschool on wednesday i need to know how to get a six pack fast and efficiently
oh and i do crunches and leg lifts and leg holds or something like that every nioght and morning ive seen some progress but not much
oh yeah and i dont need it by wednesday i need it by the spring