What are some exercises to get rid of belly fat?

I walk/run on the treadmill, lift weights, use jillian michaels dvd..all in one day. I can see a difference in my legs and arms, but not my middle I need something that’s gonna target that area any suggestions?

How do i loose stomach fat, what is a good diet?

Ok I’m 21 5’9 190lbs, I’m well muscle build in arms chest and legs but my stomach won’t shape up. I jog 3.5 miles 3 times a week and lift weights the other 3 days . I’m unable to find a good diet bacause of work, I work the graveyard shift from 10:00 pm to 6:30 am, what else can I do to loose stomach and what would be a good diet ??

How to i lose my belly fat?

It’s winter now and it’s not so hot so i wanted to lose the fat that is on my stomach so i can look
good in the summer/spring. How do i do that? How long would it take? People tell me to do crunches and lift weights and do lots of cardio but i don’t know what to believe!
thx
Also im 5’4" and 135 pounds

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