Is there any quick way to get rid of love handles or any exercise?
Is there any exercise that targets love handles SPECIFICALLY?

i workout daily but have trouble targeting my problem areas. what type of strength training exercises are good for love handles(my side stomach and lower backish area) and not really thighs, but hips are my major issue.

the person who gives me the best/most exercises for hips and love handles will be chosen as best answer. THANK YOU
these are the main prolem areas i have please help me

ok so im just a teenager so if theres a surgery you were going to suggest, that cant be an option sorry
but if you know of an exercise or some healthy way to get rid of love handles really fast i would really appreciate it. and if you could you you describe how to do the exercise.

P.S. love handles are those fat layer type things above your hips right? cause thats wat i wanna try to get rid of

thanks =D

I’m pretty slim naturally, but I have love handles and I want to know how to get rid of them.
thanks

my back isn’t fatty, but it could be more tone, and my love handles are way big but i have a flat stomach. any ideas?
thank you!

I neeeedddd to get rid of this lower belly fat and love handles, what would be the best exercises for both ? videos help, if not, best description possible.
Thanks!

In two weeks my friend is having a pool party. All the people are skinny and going to be wearing cute bathing suits. I need to lose my belly fat, love handles, and etc. And i need to lose it by June 19-20. I am eating right and cutting back. I am working out a little too.I need to buy a bathing suit and i need to look good in it. All i have to workout is a medicine ball, two 3lbs weights, and an excersing hula hoop. I am too young to have surgery and join a gym. Is there any special cheap foods that burn fat. If you kow any special routines and workouts that you know that are guaranteed to help please tell me. If i like your answer i will vote for you as the best answer.

Please serious and helpful questions only!!!!

It seems like love handles are the only thing I can’t get rid of. I do thirty minutes of cardio five times (or, at least, i try to) a week and ab routines about three times a week. However, i have nasty bulging sides (esp. on my back by my waist line) how do I get rid of this?!

I only need to loose the fat in my arms, back area ( love handles ) and stomach, other than that I would be close to perfection ( the healthy version ) so what exercises are there that are perfect for these areas. I’ve tried to do research but all these damn loose weight scam diets keep popping up. any help please?

ok so my belly not that big i just need to lose my love handles and my belly needs to go down a little bit and i will be just right lol,, thanks by the way im 15 and i cant take no pills or none of that like acai berry