I don’t mean like an expensive machine that does all that stuff…I mean a simple exercise I can do completely free that will lose some weight in my thighs and tiny lovehandles but not in my upper half?

How do i get rid of my lovehandles the best? And i have a problem with belly fat too… I know about running and eatting right, but its not working very well. I just graduated last spring so i am no longer in sports so i really do need help. And the dorm food isn’t helping much, i know that for a fact. Please, no BS answers!

I only need to lose about 15-20 lb’s then Im good.

okay so i have really toned thighs but it seems that the inner thighs keep rubbing together . is there anyway to really work those and get them gone for good??

and my love handles are the only thing keeping me from having great abs! and its driving me nuts! i cant take it anymore!! please help me with these lovehandles!!