Trying to lose a belly fat can be one of the most difficult and frustrating parts of the body to work on. Slim down and look great with tips from a professional trainer in this free video on how to lose belly fat. Expert: CarolAnn Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master’s Degree in exercise science and health promotion. Filmmaker: Christopher Rokosz Series Description: Maintaining and keeping a good personal fitness regime is one of the best ways to stay healthy and fit for a long time. Stay in great shape with tips from a professional trainer in this free video series on personal fitness.

Cardio exercises are a great way help you lose belly fat, especially if you vary your running route with hills. Lose your belly fat withadvice from a personal trainer in this free video on personal fitness. Expert: Stephen Smith Bio: Stephen Smith is the owner and operator of Viva Fitness and is contracted out at Urban Body Fitness in Atlanta, Georgia. Filmmaker: Michael Burton