Best exercises for a Six Pack?

Posted on Saturday, February 20, 2010 in six pack exercises

Im 15 years old am pretty thin. I want to have a six pack by summer but I don’t know what exercises will give me the best results. Ive been playing soccer for a while so my abs are strong, but you cant see the individual packs, even when im flexing. Im not asking for amazing six pack abs. I just want to know which exercises I should do so that after a few weeks you can start to see a result of individual packs and eventually a very good set of abs. How many should I do each day, what kind, how many sets? etc.

My music selection makes last.fm look good

You can't see my music, but that doesn't mean it's not there.

WordPress Theme designed by Chris Wallace.

Valid XHTML 1.0 Strict