www.undergroundwellness.com Sean Croxton of Underground Wellness discusses how crunches will not get rid of your pooch belly. The source may lie in your posture and pelvic alignment. Digestive disorders may also play a role in this issue. C Schedule your FREE Phone consultation with Sean via email at consultations@undergroundwellness.com Please visit our websites: www.undergroundwellness.com http www.theuwstore.com http www.twitter.com www.blogtalkradio.com www.facebook.com www.blogtalkradio.com

no matter what i do, i cannot get rid of that fat near my waistline. its like, a serious pooch/ muffin top and it sickens me. i kno everyone looks at it and i just dont feel pretty because of it. what can i do (SAFELY) to get rid of it??

I was wondering if anyone had tips or knew ways to help flatten your stomach. I’m not fat but I wanted to get rid of my pooch on my stomach. Thanks!!

I recently lost 100lbs. Although the only thing that is bad now is the fact I have these love handles and pooch. What can I do to tone it up? I know I’m not going to be able to make it completely go away but at least I’d like to not feel like I"ve got an inner tube around my waist.

I know that there is no such thing as higher or lower abs. the abs are all one muscle.
but for some reason…i have a small pooch on the lower part of my tummy. the higher part;as in right below my rib cage;is perfectly flat and toned.

so what i need is exercises that will help tone the other part.
thanks tons! :]