I would be great before spring break.. i am 150 pounds (70kg) well more like 160 and i am 5’6 (1.70m) 16 years old,Thank you yahoo anwers people
So I got 2 weeks off, and I plan on running every morning starting tommrow. But I’m not sure what’s I reasonable amount of time I should run. 15 min? 20 min? 30 min? Im trying to make most out of my 2 weeks spring break, really want to lose my belly fat fast!