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	<title>How to Lose Belly Fat &#187; waistline</title>
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	<link>http://www.howtobellyfat.com</link>
	<description>Get Rid of Stubborn Belly Fat The Right Way</description>
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		<title>Lose Belly Fat Fast, There’s No Secret about It!</title>
		<link>http://www.howtobellyfat.com/lose-belly-fat-fast-there%e2%80%99s-no-secret-about-it.php</link>
		<comments>http://www.howtobellyfat.com/lose-belly-fat-fast-there%e2%80%99s-no-secret-about-it.php#comments</comments>
		<pubDate>Sat, 25 Dec 2010 13:14:25 +0000</pubDate>
		<dc:creator>GuestPoster</dc:creator>
				<category><![CDATA[Belly Fat General]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[Fat.]]></category>
		<category><![CDATA[waistline]]></category>

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		<description><![CDATA[Its reality time and belly fats have started showing themselves in high profile. Every day is feast day with all the Christmas parties happening left and right. The eyes have it and the stomach is happy. Poor mouth, he is just a pawn in the conspiracy between the two. He’s happy though because his tongue [...]<p><a href="http://www.howtobellyfat.com/lose-belly-fat-fast-there%e2%80%99s-no-secret-about-it.php">Lose Belly Fat Fast, There’s No Secret about It!</a> is a post from: <a href="http://www.howtobellyfat.com">How to Lose Belly Fat</a></p>
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		<title>Besides basic crunches, what can i do to flatten my lower abs?</title>
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		<comments>http://www.howtobellyfat.com/besides-basic-crunches-what-can-i-do-to-flatten-my-lower-abs.php#comments</comments>
		<pubDate>Wed, 14 Apr 2010 23:43:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[six pack exercises]]></category>
		<category><![CDATA[muffin top]]></category>
		<category><![CDATA[pooch]]></category>
		<category><![CDATA[waistline]]></category>

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		<description><![CDATA[no matter what i do, i cannot get rid of that fat near my waistline. its like, a serious pooch/ muffin top and it sickens me. i kno everyone looks at it and i just dont feel pretty because of it. what can i do (SAFELY) to get rid of it?? Besides basic crunches, what [...]<p><a href="http://www.howtobellyfat.com/besides-basic-crunches-what-can-i-do-to-flatten-my-lower-abs.php">Besides basic crunches, what can i do to flatten my lower abs?</a> is a post from: <a href="http://www.howtobellyfat.com">How to Lose Belly Fat</a></p>
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		<title>How can i flatten/firm up my abs asap?</title>
		<link>http://www.howtobellyfat.com/how-can-i-flattenfirm-up-my-abs-asap.php</link>
		<comments>http://www.howtobellyfat.com/how-can-i-flattenfirm-up-my-abs-asap.php#comments</comments>
		<pubDate>Sun, 24 Jan 2010 06:53:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[six pack exercises]]></category>
		<category><![CDATA[belly button]]></category>
		<category><![CDATA[big belly]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[flab]]></category>
		<category><![CDATA[gravity]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[little bit of love]]></category>
		<category><![CDATA[quot]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[ups]]></category>
		<category><![CDATA[waistline]]></category>

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		<description><![CDATA[I&#8217;m female, 5&#8217;8&#34; and 130 lbs. My waist is 27&#34; and hips 36&#34;. I don&#8217;t have a big belly, it&#8217;s not noticeable if I&#8217;m standing up, however, as soon as i bend, or sit, or lay it rolls over quite a bit. When I do push ups, it totally hangs! And when I do crunches [...]<p><a href="http://www.howtobellyfat.com/how-can-i-flattenfirm-up-my-abs-asap.php">How can i flatten/firm up my abs asap?</a> is a post from: <a href="http://www.howtobellyfat.com">How to Lose Belly Fat</a></p>
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