I am 5’2 and 98lbs. I am trying to flatten my tummy by doing 60 crunches on an exercise ball each day. I barely have any fat on my stomach but it is about an inch under my belly button up to my ribs. Someone said that abs wont show unless that fat is gone, how do I loose that fat? My stomach isn’t flat because my muscles aren’t tight and the layer of fat is probably 1/2 inch thick. I eat healthy… alot of whole grains, fruit, no meat, no dairy, no sodas or sugar. But I get PLENTY of hemp protein and soy protein (I make myself a shake each day). I’ll report any innapropriate answers… but thanks in advance!

I am going on a mainly whole grains fruits and veggies diet, I am doing 200 sit-ups a day and I am running one mile each day at a speed of 4-5 miles per hour. Will this flatten my abs and make me lose 5 pounds this summer? Also If I stretched for 15-30 minutes a day would that make me able to touch my toes in 2 months? Also I am drinking nothing but water and occasionly juice but only one every other day.
I weight 95 pounds and I am 4’10 I want to lose 5 pounds and flatten my abs in 2 months.
This is a new idea i am gonig to start it today if i get mostly yes