What is the best form on exercise to get a muscular stomach/six pack?
Posted on Saturday, February 6, 2010 in how to belly fat
Hi, id like to get a stronger stomach area. Im not fat, lol, i just want to look better and be stronger. I am not into taking drugs, just like sit ups and chin ups and jogging and stuff. What combination of exercises is the best to do this?
look good
06 Feb 2010 9:43 am
The best form of exercise for that is sit ups.
06 Feb 2010 9:43 am
Get the video workout by Jackie who has a show on TV just amazon it, it has 3 different focuses on body parts, and one is the core, it is excellent! it really works well! you just need to stay consistent with it