whats a good way to flatten you abs?
Do you think the contour abs work? Im very busy and don’t have time to workout. Please help, any suggestions will help.
Do you think the contour abs work? Im very busy and don’t have time to workout. Please help, any suggestions will help.
This entry was posted on Friday, February 5th, 2010 at 9:17 pm and is filed under six pack exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
I found some small workout plans for you. I hope that helps.
Do situps for about 5 minutes every night. Stick to your schedule. Don’t skip days. What I did for every day of my 8th grade year was situps, every night. Do it as fast at you can for 5 minutes or so, or as long as you can. I usually did it right before bed. After about a year… I had a 6 pack