whats a good way to flatten you abs?
Posted on Friday, February 5, 2010 in six pack exercises
Do you think the contour abs work? Im very busy and don’t have time to workout. Please help, any suggestions will help.
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05 Feb 2010 9:17 pm
I found some small workout plans for you. I hope that helps.
05 Feb 2010 9:17 pm
Do situps for about 5 minutes every night. Stick to your schedule. Don’t skip days. What I did for every day of my 8th grade year was situps, every night. Do it as fast at you can for 5 minutes or so, or as long as you can. I usually did it right before bed. After about a year… I had a 6 pack