whats a good way to flatten you abs?
Do you think the contour abs work? Im very busy and don’t have time to workout. Please help, any suggestions will help.
How to Lose Belly Fat
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Belly Fat Questions
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I found some small workout plans for you. I hope that helps.
Do situps for about 5 minutes every night. Stick to your schedule. Don’t skip days. What I did for every day of my 8th grade year was situps, every night. Do it as fast at you can for 5 minutes or so, or as long as you can. I usually did it right before bed. After about a year… I had a 6 pack